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@b312_: just #HaloReach #NobleTeam #Edit #fyp #fypシ

Zefyr
Zefyr
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Tuesday 23 November 2021 02:48:19 GMT
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Master Your Footwork! 🏀 Starting Strong: The Foundation of Footwork Footwork is the foundation of every great basketball player’s game. Here’s how young athletes can build solid footwork skills step-by-step, even without a basketball! 1️⃣ Cone Drills Without Dribbling: • Place cones in a straight line. • Practice shifting your weight from one foot to the other as you move around the cones. • Focus on balance, body control, and smooth transitions. 2️⃣ Add the Dribble: • Once you’re comfortable, incorporate a dribble as you move. • Sync your dribble with your foot movement to enhance coordination. 3️⃣ Step It Up: Foot Ladder Progression • Use a foot ladder to increase speed and agility. • Try different patterns like two feet in, one foot out, or lateral steps. • Combine these movements with or without a basketball to build explosiveness and control. 💡 Pro Tip: Mix in creative combinations—crossovers, spin moves, or jab steps with your drills to simulate game situations! 🏀 Start small, stay consistent, and watch your coordination skyrocket! #YouthBasketball #FootworkSkills #HoopsDevelopment #basketballtraining
Master Your Footwork! 🏀 Starting Strong: The Foundation of Footwork Footwork is the foundation of every great basketball player’s game. Here’s how young athletes can build solid footwork skills step-by-step, even without a basketball! 1️⃣ Cone Drills Without Dribbling: • Place cones in a straight line. • Practice shifting your weight from one foot to the other as you move around the cones. • Focus on balance, body control, and smooth transitions. 2️⃣ Add the Dribble: • Once you’re comfortable, incorporate a dribble as you move. • Sync your dribble with your foot movement to enhance coordination. 3️⃣ Step It Up: Foot Ladder Progression • Use a foot ladder to increase speed and agility. • Try different patterns like two feet in, one foot out, or lateral steps. • Combine these movements with or without a basketball to build explosiveness and control. 💡 Pro Tip: Mix in creative combinations—crossovers, spin moves, or jab steps with your drills to simulate game situations! 🏀 Start small, stay consistent, and watch your coordination skyrocket! #YouthBasketball #FootworkSkills #HoopsDevelopment #basketballtraining
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two gourmand pastries to enhance your lips with a french touch ☕️🥐 “Croissant au Beurre” & “Pain au Chocolat” available now at @SEPHORA and @EADEM #eademcommunity ad #fyp #pinterestaesthetic
two gourmand pastries to enhance your lips with a french touch ☕️🥐 “Croissant au Beurre” & “Pain au Chocolat” available now at @SEPHORA and @EADEM #eademcommunity ad #fyp #pinterestaesthetic
#سوما_المشهورة💞 #سوما_ضحك
#سوما_المشهورة💞 #سوما_ضحك

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