@thefootcollective: Root cause of hip dysfunction: a sedentary life (aka time spent in chairs) . Solution: subtract the chair and you automatically improve things . Ground living is a simple lifestyle solution to your hip stiffness . There’s no wrong way of doing it . Create an inviting area on the floor to replace your chair/couch and you will instantly begin restoring hip mobility everyday without adding any extra exercises to your day . Your lifestyle becomes your mobility work HealthKit simplifies the process to help you un-chair your life so you can restore natural hip mobility . To learn more about TFC HealthKit head to the link in our bio 👣  #thefootcollective #flatfeet #plantarfasciitis #strongfeet #painfree #simple #shoes #42days #buniones #arch #process #tool #journey #restore #naturalfootfunction #community #together #learn #commitment #solution #healthkit

The Foot Collective

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Monday 12 September 2022 05:26:37 GMT