this. but I disagree with the rotation as my osteopath recommended it to me to introduce more movement with the spine, but she's correct on avoid overotating the shoulder
2025-04-14 18:25:27
0
user8478157585020 :
So helpful to show the common mistakes. Thank you!
2022-10-07 10:42:23
156
Sky Gabbay :
Everyone with their different advice lol I swear it confuses me
2022-10-09 05:11:21
30
Zeyneb :
So early🥰
2022-10-07 07:27:33
3
Lulu :
Where are your leggings from ?
2023-02-18 03:46:33
0
Babar_Masood24 :
I have trouble keeping my posture straight even though I've been lifting for over 6 months
2022-10-07 18:02:37
4
Emmi :
The rotating is a move I got from my physiotherapist to help with working out the back….
2025-02-22 12:26:33
0
ellg :
Your videos have given me so much confidence to use the gym! Would you do some tutorials on setting up the machines eg squat rack. I get nervous!
2022-10-07 13:03:54
22
AJxo :
Can you do one for deadlift please my back always feels so stiff and in pain
2022-10-08 13:21:50
8
Ynola :
Thank u 🙏 🙂
2024-03-29 10:49:58
0
Guido :
Nice accent
2022-10-10 01:13:27
2
Old Account :
Thank you. You have the best how to vids on here! 👏🏻
2022-10-12 18:32:51
2
eV😋 :
What shoes are those?
2022-10-09 14:59:13
2
aging is a privilege :
SO helpful!!
2022-10-07 08:03:56
3
ghada :
thank you! can you do more videos on correct form for back workouts? i never feel my back engaged
2022-10-07 13:54:39
3
Kornison1909 :
Great guide, thanks
2023-08-10 20:57:25
0
Nemo Fish 🐚🪸 :
Thank you sweetie
2024-10-08 14:28:53
0
davidchambers300 :
righto love!
2022-10-08 03:24:55
2
Mais :
@S
2022-10-08 20:04:23
2
Djordje Djuricic :
👍👍👍♥️♥️♥️
2022-10-08 09:20:28
2
toruskrol :
@user513671
2023-06-04 13:00:05
1
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