@leo.moves: Stronger knees with „Sissy Squats“ 🔥 ⠀ When done correctly and in a safe way, they are a great exercise for strong knees, quads. Feel free to try these progressions to work your way towards the full Sissy Squat 💪🏼 ⠀ Follow me for more fitness inspiration and guidance ✅ #bodyweighttraining #getfitchallenge #personaltrainer

leo.moves
leo.moves
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Friday 28 October 2022 15:26:05 GMT
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talibdjan
talib :
uuuh I like the stick assistance very much, great yet simple idea, thanks 🔥
2022-10-28 15:50:32
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