@drea.thomas: Dumbbells Only Shoulders Workout! 👏🏻 Save/Share/Enjoy & tag your friends! 👯♀️ 6 exercises that can be done at home or the gym! All you need is a pair of dumbbells! 4 rounds of each for 15 reps each! Go go go! ❤️ for more workouts & structure check out my fitness app AllYou ✖️ drop a comment if you guys want more workouts like these?