@wildgirlwellness: Replying to @ataglantz #gluteexercise #legexercise #bulgariansplitsquat

carolyn | wild girl wellness
carolyn | wild girl wellness
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Region: US
Thursday 08 December 2022 00:56:05 GMT
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lauraash_cpt
Laura Ash | Personal Trainer :
I loveeee the last ones. My clients are not so fond of them though 😅
2022-12-08 01:56:01
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wildgirlwellness
carolyn | wild girl wellness :
if you're wondering if this came up over drinks the other night you would be right
2022-12-08 04:32:06
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fallriskmkdf
Christian B656 :
In the conditioning class I was doing yesterday we were trying split squats without the foot resting on anything. just lift foot up and knee to ground
2022-12-08 03:15:10
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movementluvr
Naomi | Realistic Fitness :
Love the trx one! I tried Copenhagen’s on the trx the other day and it whooped me so bad 😭
2022-12-08 04:52:52
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stitchesnpurls
Etta ~ Stitches n Purls :
I finally tried back lunges w/ a paper plate. Game changer! It helped so much with balance.
2022-12-08 13:49:13
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frevermoore2
Frever Moore :
Going back for any lunge variation is a game changer 🙌🙌
2022-12-09 10:55:52
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simonebee1
Simone Bee 🇦🇺 :
I can't do the TRX one my foot allllways comes out & I nearly trip and die every time 😅
2022-12-12 09:33:16
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