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@4grrl: عباراتكم تلي بلبايو #شعر_شعبي_عراقي #فاضل #fypシ #سواد #شاشه_سوداء #تصميمي #fyp
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Region: IQ
Thursday 04 May 2023 15:17:20 GMT
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قاسم عايد 🪐✨ :
@فـضــل🪐 هيج يعني 🫶💙
2023-05-04 22:28:25
5
ابو العز :
فلك وعلي
2023-05-04 23:07:02
1
حــــمــــــودي الــبــزارة 🗽 :
@علٰي صالحٌ 𖤬 . 👍🏻👍🏻🖤.
2023-05-09 12:01:10
0
𝐇𝐚𝐬𝐬𝐚𝐧 𝐀𝐡𝐦𝐞𝐝 :
ليـش اشـتاكلك وانتٕه بلآ عذر غايب💔
2023-05-18 21:20:46
0
♪ :
شعندي غيرَك يا حِـزن عيني وبچيهَا .♡؟
2023-05-24 15:31:46
0
طيف 🖤). :
هاي ظيم😕🤎
2023-05-24 19:24:33
0
حــــمــــــودي الــبــزارة 🗽 :
ما گايلتلك اله تطلع بس رد ع التيك المهم براحتك سوي اليعجبك معد يهمني
2023-06-01 12:18:56
0
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4:00 AM call time. 4-hour trip. 0 tired skin. I brought the @medicube global Collagen Gel Mask with me because honestly… this early, my skincare has to work overtime. ✨ Cooling gel texture ✨ Hydrolyzed collagen to firm + plump ✨ Commuter-approved (no drips, no slip) My skin felt refreshed before I even reached my destination—no filter, no nap, just smart skincare on the go. Because when your schedule doesn’t allow sleep, your skincare better show up. #m#medicubeg#glassskins#skincare#w#wrappingmaskm#medicubeskincares#sephoraulta #kbeauty #fyppppppppppppppppppppppp
My current leg workout: Love putting squats at the END of my leg training, since my legs are completely fried and more shaky than a cup of jello riding shotgun in my pickup🦵🏾🛻 Here’s current leg workout - warm up 10min cardio - foam roller, leg kicks, stretching - 3 sets adductors - 3 sets barbell glute raises * 4 monster sets all four exercises performed back to back no rest until final exercise in complete - 45 degree leg press - vertical leg press - walking DB lunges - leg extension - barbell squats finishers * lighter weight 225lbs max 2-4 sets depending on how much of a little bitch I am 😂 reverse engineering my workouts like this (especially leg day) has allowed for great steady progress and gains - while not destroying my joints. I’ve beaten the hell outta my body up enough over the years, I’m good now 👍🏾🤪 Stay strong, train smart, have a productive week.
gamau kalo ga suka duluan
#בתמצווש
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