@alyse.heun: nobody asked but im giving it to you anyways 😌 what i eat in a day on prep 4 weeks out #gym #Fitness #workout #prep #bodybuilding #bikiniprep
Add steamed green leafy veggies for antioxidants. 😀
2023-10-14 13:06:25
23
dimitrarothweiler :
do you lift and do cardio in the morning fasted?
2025-06-12 04:19:36
1
Elite Performance Coaching :
how many calories is that
2025-03-19 18:09:41
1
dixon cider :
What is preb
2025-07-21 01:34:36
0
JAMIE 🪩🎀🫧💋 :
stevia 😍🥰🫶🏻 🤝
2025-02-17 04:26:37
1
KJ :
What’s your favorite meal of all of these?
2025-07-14 01:16:19
0
kysmommyy :
Do you count macros?
2023-12-21 05:03:29
1
Jennifer Zehava :
You look amazing 🤩
2023-05-06 01:02:01
2
jld 🌶️ :
Who is your coach? 🙂🙏
2024-04-23 14:55:19
4
Vincent Villarreal :
Few more weeks to go 🙌🏼
2023-05-05 19:10:58
1
Madison :
Looking amazing 🤩
2024-03-23 17:19:43
0
tourehopkins_fit :
I think I’m about to try to do a prep! Very nervy
2024-11-12 18:45:37
1
my gen ❌ life :
Amazing!!!
2025-01-02 22:54:50
1
DDL :
What are the macros
2024-07-06 19:18:47
0
Bell :
And we all care about you
2024-02-29 19:41:53
10
ANT :
What’s your macros for Prep ?
2023-07-24 16:55:21
6
anis :
🔥🔥🔥
2025-07-25 05:10:50
0
Alice Benfield :
🥰
2025-05-22 08:50:11
0
Lewis Clare :
😳😳😳
2025-03-16 03:19:43
0
Phoebe Heap :
😁
2025-01-29 17:57:43
0
SilkySmoothSphynxCats :
♥️
2023-05-06 05:28:41
0
papi._.Homie :
Dam is it pink
2023-07-31 05:02:48
1
109nate :
No one cares
2023-05-05 16:53:17
0
movewithnali :
hey! genuinely curious :) i know you were on prep. this diet is super restrictive (as prep has to be). once the comp is over, do you find yourself strrugling to not binge?? because these meals….. 💀
2024-04-29 01:19:57
3
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