Olesya Luraschi
Region: US
Thursday 18 May 2023 18:27:51 GMT
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Sally :
All the time… 😬
2023-05-31 18:44:48
3
localishtexan :
So what do we do instead?
2023-06-01 02:23:13
2
Jim :
This This this 👏👏👏👏👏
2023-05-18 18:56:27
6
Tyquilla Seright :
I can’t feel them.. at all. I’ve tried and almost instantly I go to thinking and jump into a coping mechanism.
2023-06-02 23:03:01
3
Meredith :
orrrrrr...you just don't think about them at all and continue to shove them down
2023-06-01 08:50:41
1
John Kirk :
What about anger? I’ve taken the time to think about my anger & realize I was being irrational. I’ll admit it’s the exception, not the rule.
2023-06-06 00:32:18
0
Chris :
INFJ 🙋🏼♂️
2023-05-20 12:35:47
4
Uma :
Yes it’s all sooo overwhelming. I don’t want to keep the trauma around longer
2023-05-31 04:11:43
3
Nicole and Giovanny :
We overthink everything.... especially Feelings & Emotions.... 😳🧐
2023-05-18 19:58:11
3
LAaron337 :
Desensitization by rumination
2023-06-01 16:30:55
3
ClassicCatches :
I used to fall into this trap. Now I basically observe what is happening in my body to process the emotions. Can be draining though.
2023-05-28 02:56:08
3
CTHRUYOU :
thank you
2023-06-05 18:15:28
0
Ronald Morrell-Pruitt :
I'm raw and unfiltered. problem is that I say exactly whats on my mind. good bad or indifferent 😑. I've been this way all my life.
2023-06-04 04:14:24
1
Fernando :
completely disagree. rationalization and reality explain emotions and make them shelvable
2023-06-01 23:12:45
2
Paul :
Emotions come first and with unaware messages. By rationalize them is just trying to put a meaning/value to them... We're mostly wrong in this 😳😏😅
2023-05-18 18:40:10
4
Rick Martin :
I have been working on my anxiety for decades. What works for me is CBT, cognitive behavioral therapy. It’s the only therapy shown to work in studies
2023-05-20 22:35:03
4
MicrodoseInvesting :
Yep
2023-05-23 03:44:38
3
Tom Noble :
These won’t go away but I’m trying 🥰🥰🥰🥰🥰
2023-06-05 16:09:22
0
Carmen Garcia 🤍 :
Yes, exactly!
2024-05-17 15:14:04
0
YodaYoda1 :
Act…Hayes
2023-06-06 01:32:38
0
Uma :
Hahahah this!!!!
2023-05-31 04:10:55
3
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