@lovefrommelii: Lots of leg mobility & strength in these so warm up always!! Shorts are @DFYNE use code MELI for a discount 🤎 - #howtodoapistolsquat #pistolsquats #howtocalisthenics #calisthenicslegworkout #calisthenicgirls #gymmotivation #fitnessinspiration #gymgirl #flexibilitytraining #legmobility
is there a reason why you do single leg raises sitting up instead of laying down?
2025-07-01 16:59:55
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ⰍⰀⰕⰀⰓⰋⰐⰀ :
i dont think my knees would be able to handle that
2023-06-03 11:51:17
841
. :
Im trying to learn this and it is sooo hard to get up off the floor on one leg I have no strength
2023-06-05 06:28:08
352
ASHLENE :
Thank you and love you so much this if fr so helpful once again thank you thank you thank you ♥️
2023-06-03 00:57:59
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enqi :
PISTOL SQUATS ARE SM HARDER THAN THEY LOOK
2023-06-19 16:59:50
135
vas :
How do u do the leg hold without lifting ur heel
2023-06-04 13:32:01
10
dlh8691 :
My core is way weaker than I thought😅
2025-03-22 16:18:52
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Sound :
I look forward to your uploads! So inspiring and thank you for this!! Fr so helpful
2023-06-07 02:02:25
13
volaarix :
Im probably gonna break my ankles butt imma still try it
2023-08-09 11:21:27
1
mom :
Track
2023-12-07 13:28:47
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Shbcma :
thats so complicated haha how tall are you ? 🥰
2023-06-03 20:13:34
8
user167 :
Girl would you please do a routine for all your days of your split? Upper lower plyometrics and whatever else you do? Ur physique in insane
2023-06-10 18:09:51
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Ella Mussen :
I feel like I have the strength (squat is 150kg) but I don't have the balence and I don't think I have the mobility. like I can't lift my leg up enough for it not to touch the floor when I come down
2024-08-30 13:16:13
2
hermandebeer249 :
great tutorial. i like to do pistol squat variations
2024-10-27 08:34:26
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Bibi🌟 :
omg i nearly did my first pistol squat thank you 😭
2024-11-04 22:16:26
0
Palestine >> :
I tried challenging myself saying I can do it without all these and I fell 😅
2023-06-03 14:52:28
8
ave_maria :
I cant do any of this exercise🥲🥲🥲😭😭😭😭
2023-06-03 19:31:21
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Louena . :
You look awesome and I enjoy your videos a lot 🥰Can you please do video about the gym clothes and when do u get them ,they look so good🤍
2023-06-05 20:09:32
6
marty💫 :
like i do that every day, bc i do roller skating and i have to be in that position spinning😍👍
2023-06-16 13:10:33
5
𒉭 :
You’re literally my inspo!! Keep going and thank you!!💕
2023-06-03 20:02:51
8
ela_elevate_ :
How do you plan your workouts?
2024-09-01 22:05:09
0
hola :
What if I can pistol squat but I can do one leg squats with the free leg behind
2023-07-23 04:34:31
3
Np :
I can't get off the floor with one leg but I can do the pistol squat
2023-06-19 20:59:01
24
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