@lightfullybh: In honor of PTSD Awareness Month, we're sharing two valuable tips to support those affected by post-traumatic stress disorder. 💙✨ 1️⃣ Educate yourself: Understanding PTSD is crucial in offering empathy and support. Take the time to educate yourself about the condition, its symptoms, and available resources. 2️⃣ Encourage them to talk on their own terms: Creating a safe space means allowing individuals to open up about their experiences when they're ready. Stay tuned for Pt 2 later this week for more insightful tips on how to support your loved ones experiencing PTSD. #ptsdawarenessmonth #support #healing #MentalHealth #ptsdsupport