Dr. Dan, DPT
Region: US
Thursday 03 August 2023 20:54:59 GMT
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BeautyRoseXo :
Who sprained there ankle here in May 2025 like me man
2025-05-10 05:36:57
1516
❀✩𝓑𝓪𝓼𝓼𝓲𝓮 ✩❀ :
“Ice slows down the healing pro-“
2025-11-19 04:16:23
37
🇵🇷alana#ramirez🇵🇷 :
I was playing home alone and I jumped on my ankle it hurts
2025-11-14 02:05:54
0
⃟ :
Welp I have school
2025-03-24 11:13:22
528
EastTnTrader :
"You can retire to the activity you were doing before" dude I was walking on flat ground...
2023-10-14 15:12:40
1957
Yahdir :
WAIT WAIT WAIT WAIT — what if you did roll your ankle never healed it AND it still hurts 2 years after
2023-08-19 09:12:43
632
Cinnamonbuns182 :
I sprained my ankle this morning when I missed a step down the stairs and am in so pain 😭😭😭
2025-03-11 00:38:11
117
ladyvirgooooo :
Watching this while icing my ankle and you just told me it’s slow the healing process
2023-09-24 00:05:04
1143
Chana :
It’s been 3 month with this boots, no fracture but I’m still in pain and limping. I don’t think I can pushed that hard yet 😓
2025-11-17 02:23:59
0
God is good👑 :
I sprained my ankle again 2 days after it got sprained
2025-04-18 18:17:11
221
loid forger :
Had a painful ankle sprain after playing basketball 2 weeks ago. It's true you just need to rest it 3 to 4 days then start walking
2023-09-01 23:31:47
658
elizx._25 :
I can’t move my ankles….
2025-05-30 13:37:21
4
kiddreyes20 :
It’s been 7 months….
2023-09-12 04:54:24
6
dai ໑ :
i can’t even move my ankle..
2024-12-09 22:27:12
70
@vik_official ♣️ :
dude these excercise are unreal as the pain in a sprain ankle is horrible am a nurse and i got a sprained ankle ryt now 🙂
2024-05-10 07:22:56
145
Awkstephanie_ :
I needed this video five months ago lol
2023-08-14 13:45:59
272
lqvixq :
what if I can't really move it cause it hurts too much
2025-01-18 17:58:03
1
FlernOff :
my ankle sprain hurts when moving, walking, running and when spinning it around
2023-10-30 01:46:41
247
burak :
i just sprain it make some noise and get back to the game
2023-08-14 13:23:35
3
Matthew Nguyen :
Is ice not recommended for swelling anymore?
2023-08-03 23:33:29
17
Pontus :
I can play my sport no problem without pain but the ankle is still swollen
2025-03-10 21:33:39
8
guu :
bro I can’t twist my ankle
2025-08-03 00:08:41
1
🇵🇷 Liz 🇲🇽 :
I sprained mine yesterday playing with my kids .. I exercise on a daily .. I need to get back to my workouts 😢
2025-07-21 15:33:11
0
Brooke 🫎 :
Acronym RICE, rest, ice, compression, elevation
2024-08-06 00:43:02
33
Rosee :
Bro I sprained it at school and the nurse told me to put an ice pack in my sock for the day and now it feels worse😭😭
2025-03-22 00:49:29
5
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