@lowbackability: To everyone I hurt, when I was hurt… Im sorry. I definitely spent some years projecting. Feeling misunderstood, athletic dreams wiped, thinking I was too young for this kind of pain… I felt robbed by life. Like the work ethic I carried betrayed me. #lowback #backpain #mobility #training #lowbackpainrelief #injuryprevention #lowbackpain #strength #posture #lowbackmobility #Fitness #backtraining #ability