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@dr.lisa.dpt: It hurts so goood #foamrolling #prerunroutine #hippain #lowbackpain #foamroll #runningtips #weakglutes #runtokcommunity

Dr. Lisa, Physical Therapist
Dr. Lisa, Physical Therapist
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Saturday 16 September 2023 15:53:28 GMT
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For everyone grinding, struggling, and trying their best - this is Every Moment. Keep pushing, stay real, and live your moments. 💪 #EveryMoment #LyricsVideo #KeepGoing #StayReal #NewMusic #EmotionalRock #ObsidianSwingVibes #NuMetal #ObsidianSwing
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Exceptionally, there won’t be a run this Sunday the 19th in Brussels at @BOUCHE. Part of the team will be in Rennes and the other part is running a marathon! But we’ll see you without fail on Sunday the 26th. All the info is in our WhatsApp group — link in bio. - Exceptionnellement, il n’y aura pas de run ce dimanche 19 à Bruxelles chez Bouche Coffee. Une partie de l’équipe sera à Rennes et l’autre participera à un marathon ! Mais on se retrouve sans faute le dimanche 26. Toutes les infos sont dans notre groupe WhatsApp — lien dans la bio. For those in Rennes : 📍 Meeting Point: @nuageaucarre 4 Rue du Capitaine Alfred Dreyfus, 35000 Rennes 🕥 Meet-up: 10:30 AM | Start Time: 11:00 AM 🎒 Drop-off available 🏃 Distance (social pace): 5km All levels are welcome ! We’ll meet at Nuage au Carré before heading into our warm-up. - Tous les niveaux sont les bienvenus ! Nous nous retrouverons à Nuage au Carré avant de nous diriger pour notre échauffement. 🎶 Roc Marciano, The Alchemist - Skirt Steak A(r)THLETIC playlist, link in bio. #fyp #running #coffee #rennes
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