Goated.Quotes
Region: IT
Saturday 25 November 2023 18:48:18 GMT
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TruBlue Gaming :
I play nap roulette. might be 20 minutes, could be 4 hours. who knows...
2023-11-26 08:22:18
3001
JoLisrey :
You have 4 stages of sleep. You want to stay within Stage 2 for the benefits he’s talking about. Stage 3 and 4 are deep sleep and this is where 1/2
2024-01-25 06:05:27
0
Lauren Attle :
What if I nap for 3/4 hours tho 🤣
2023-11-25 20:06:41
867
giuseppepichichero_ :
in another video he literally says not to nap at all to make the adenosine higher at night…
2023-12-26 14:39:12
0
projetorar :
for people who go to gym and are doing hipertrophy shouldnt do naps for 1 hour to recover?
2023-11-26 11:06:58
2
gordon833624 :
I’ve never had a nap
2024-01-21 21:59:32
0
cade chapman :
I swear iv heard this same guy say naps are bad
2024-01-02 01:22:07
30
salman98813 :
20 minutes of actual sleeping or 15 minutes trying to sleep and 5 minutes actually sleeping
2024-01-21 11:12:53
0
laszlogyurkovits :
ok but why i feel died after a 1h nap ? feeling weak and didnt feel good from the nap
2023-11-25 22:22:58
216
Julian :
and if it takes between 20-60 min to fall asleep? What do i do then
2023-12-30 22:48:42
0
Gizda :
i cant fall asleep in 20 min
2024-01-04 23:58:34
0
Федько Халамидник :
how take a nap for 20 minutes? It might take a 5 or 15 minutes to fall asleep,when should I schedule an alarm
2023-12-01 09:38:47
1
Cabdalla Brëëzy :
can anyone tell me the difference between nap & sleep...pls
2024-01-08 14:53:54
0
Lê Chấn Thiên :
15 minutes of nap can made your whole day better
2023-11-29 12:44:43
0
Pigui Rareș :
Lemme tell you something
2024-02-13 04:40:10
0
Ghostface Killah :
I would if I could
2024-01-09 23:00:01
0
ʚɞ :
Kann man eigentlich so 20 min schlafen dann 10 min wach sein und wieder 20 min schlafen und das wiederholen, bringt das was?
2023-11-30 01:27:37
21
Nodikcek🙉 :
Soooooo many experts
2023-11-26 08:03:28
0
Bennett :
Immerhin fühle ich mich jz gut wenn ich jz mittags pennen gehe
2024-01-09 17:57:35
12
ethanmassey :
I nap at 4am-410am. Wake up at 1:37am. Meditate from 10pm-11am. Daily affirmations with Tylenol from noon to 3pm. Work 5pm-7pm then reset
2023-11-26 07:05:00
10
jujuisntstupid :
I mean if it’s hard to set my timer for 20 mins and then fall asleep cause I’ll start legit drifting 2 min before my timer goes off so I only slept 2m
2024-01-05 07:03:49
14
CD :
I have always loved a good nap
2023-11-26 17:36:09
0
Jacobo :
Naps are essential
2023-12-11 19:11:48
0
Mason :
20mins or 90mins so you don't wake up during deep cycles 👌
2023-11-26 17:30:45
0
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