@_fefa__: Step Ups on Smith Machine #stepup #glutesworkout #glutes #smithmachineworkouts

Fefa Lazu
Fefa Lazu
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Region: US
Friday 05 January 2024 23:41:35 GMT
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purplepandakittymunch
💜🐼😽✂️ :
At this point I think I need to just buy a Smith machine for my house lol
2024-01-27 22:11:08
938
user7857511621659
user7857511621659 :
But what if I’m short ? Do I still have to put the bar at the top ?
2024-02-07 22:29:55
7
m0beenah
Mobina :
Her content is sm better than useless jessica 😍😍😍 its actually educating
2024-12-26 07:11:09
0
cmata1996
celiamata96 :
These humbled me so bad 😂🧍🏻‍♀️
2024-04-01 10:12:56
295
brheababyyy
B R H E A ✨🤎 :
THANK YOU FOR THAT HEEL TIP 🥰🥰🥰
2025-05-21 14:26:59
3
rosieasrosa
r :
nah i got humbled bro
2025-09-10 12:41:51
15
the.hantichrist
Hannah :
whatever I was doing, it was so so wrong
2025-11-08 21:33:58
1
jonuxx1
Jonuxx :
does anyone else get sore trap muscles when you hold that bar?
2024-01-15 22:05:27
79
queen_bri611
Queen Bee 🐝 :
How do you plan a workout so we aren’t just sitting there at equipments both at home and the gym
2024-01-07 05:58:13
4
eggonapeaplant
☾ ⋆*・゚:⋆*・゚ :
Do I need to tap my toe on the ground?? I wasn’t and someone came up to correct me😳
2025-07-23 04:28:56
0
lilprettyliah
lilprettyliah :
the way u explained tyy sm girl😭😭💖
2025-06-18 03:06:36
11
d_swizzle2
Danie Wanieeeee :
Do you prefer these over the cable ones?
2024-01-12 15:09:02
2
aleahberthelot
Aleah Berthelot :
Does this work with a Pilates bar?
2024-01-06 21:36:51
4
pulcritude
Athena :
Thank you for showing what NOT to do as well 🙏🏼
2025-07-04 00:23:03
11
sofialefirst_
Sofia :
tyy
2025-10-19 04:19:10
0
killztho
kindramarieee :
Tried this the other day & I know this is gone give me my dumpy just from the pump after
2024-01-07 02:43:46
34
officialsheri
officialsheri :
I’m too tall for this 😭
2024-01-11 15:06:16
8
gamustar
Gamustar :
Is it normal to feel them a bit in the quads
2025-03-28 13:48:07
0
vanialopez365
Vania Lopez :
You’re such a good teacher
2024-01-08 07:10:03
40
asiaarenee444
Asiarenee :
So is it okay if my foot doesn’t touch the ground? I feel it in my glutes more when my foot doesn’t touch the floor
2024-01-07 06:55:05
43
kosmacmasa
KooMa :
I got crazy pain in my hip when i did these.. what could be the reason?
2025-08-09 07:43:17
0
themiserablecherry
Jennifer 🎀 :
But what if I suffer knee pain from it?? What do I do? 😭
2024-02-11 03:04:58
2
laurenatancredi
Lauren Tancredi :
I’m scared I’m gonna be too weak and got get back up 😂 what is I drop the bar in front of everyone 🥺
2025-08-26 06:14:49
0
yocelyn.riojas
Yocelyn 🌞 :
Felt this in my glutes today 😩it’s hard lol
2024-01-27 23:21:04
10
souldamnbeautiful_
SoulDamnBeautiful :
Is your standing foot under the bar or in front?
2024-02-05 18:12:39
6
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