@s._____111: #دحه#دحه_شماليه #عيال_وايل #الخبر_الشرقيه

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Friday 19 January 2024 09:39:04 GMT

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نـــــوره العنزي🇸🇦 :

كفوووووووووو👑 كفووووووووو👑

2024-01-21 17:14:01

0

غـيـمــه 🇸🇦 :

وين احصل المقطع كامل ؟؟

2024-10-12 19:16:59

1

👑شـــآمـــ 𓆃ٱلـ‘ـع𓄂ᬼـ‘ـزٍ👑 :

والنعم الله حيهم

2024-02-08 21:49:55

0

إيناس ☕️☕️💗💗 :

ونعم والله يا احبي لكم واحب دحدتكم

2024-01-19 12:23:14

1

زمن العنزي🇸🇦❤️🇸🇦 :

كفووووو

2024-01-19 18:24:07

1

العسل بشهدو 🦋🇩🇪 :

رؤؤؤؤؤؤؤعه

2024-01-23 20:49:43

1

؟ :

والله ونعم الطاري بعيال وايل

2024-01-20 03:41:33

1

بنت عنزه🤍 :

كفووووووو بنطح كفوووووووو

2024-01-21 13:39:51

0

┌┃▸ABO FAISAL< :

كفووووووووو✨✨

2024-03-25 20:48:54

0

NADIA ꨄ♬ :

ونعم مليار

2024-01-19 10:00:02

5

شـﹻۧهـⷨــͪــⷶــᷤــﹻم :

مليار نعععم 👑👌

2024-01-19 13:11:59

1

﮼خالد﮼الشمري 🦅F16 :

ونعمممممم

2024-01-20 05:12:46

1

الـ؏ـنزيـﮪهہ👑 🇸🇦 :

كفو ونعم بالعزوه ❤️

2024-01-19 12:53:13

1

سـيمـو ♔' :

ابدااااااع

2024-01-20 19:22:05

1

أمل🕊️ :

مسسسساء الورد والخير والسسسعاده 🌺

2024-01-19 18:51:35

1

شعلان الشمري :

ونعم والله

2024-01-19 18:35:22

0

مسرجة الخيل 🐎 :

ونعم

2024-01-19 12:37:32

1

Rose ❣️ :

ماشاء الله روعه والله كفوووو 🌹🌹

2024-01-23 17:02:25

1

بنت الجنوب :

ونعم فيكم👏👏👏

2024-01-19 22:54:27

2

غزاله :

والنعممممم 🫡🫡

2024-01-23 03:01:00

0

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chorizo nacho burritos ( save this one & like it silly) We’re grinding chicken sausage, tossing in some spice, and rolling up 6 anabolic flavor grenades. One pan. One mission. ZERO boring bites. (174 ways to shed in bio) 🥩 INGREDIENTS (Makes 6 burritos): * 10 AmyLu Andouille Chicken Sausages * 6 Mission Carb Balance Whole Wheat Tortillas * 350g egg whites * 170g reduced fat cheddar cheese * 12 tbsp nacho cheese * 1 tbsp tomato paste * 1 tbsp Siete Spicy Taco Seasoning * 1 tsp smoked paprika * Optional: diced onions, peppers, spinach, or salsa 👨‍🍳 INSTRUCTIONS: 1. Grind the Sausage: Toss the 10 links into a food processor. Pulse until it’s ground like taco meat. 2. Sauté the Flavor Bomb: Heat a nonstick pan on medium. Add ground sausage. Once it starts browning (about 3–4 min), stir in: * 1 tbsp tomato paste * 1 tbsp Siete Spicy Taco Seasoning * 1 tsp smoked paprika Cook another 3–4 minutes until caramelized and packed with flavor. 3. Cook Egg Whites: In a second pan, scramble 350g egg whites. Keep them fluffy. Season if you want. 4. Warm the Tortillas: Microwave or pan-warm your tortillas for easier rolling. 5. Assemble Each Burrito: * Scoop sausage mix + eggs * Sprinkle ~28g reduced fat cheddar * Drizzle 2 tbsp nacho cheese * Add any extras (veggies, hot sauce, etc.) 6. Wrap It Up: Fold and roll tightly. Optional: toast burritos seam-side down in a hot pan to seal and crisp. 7. Store or Smash: Meal prep: wrap and refrigerate or freeze. Hungry now? Smash one with pride. 544 cals, 51g protein 38 carbs 36 fat 💣 High-protein. Cheesy. Spicy. Tastes like cheat day — but it’s not. #tastyshreds #highproteinmeals #fatlossrecipes #burritobowl #greenchileburrito #mealprepideas #lowcalhighprotein #mealprep

I wanna go back to the 90’s so bad…

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