guys if u do this just don’t do 10. you need to do progressive overload. if you do 10 and feel like you can do more do it. then gradually increase ur reps
2024-02-08 17:34:10
796
ШЕЙХ :
Пацаны какого цвета волосы
2024-02-15 03:26:54
60
gracie :
i tried this today and the first few leaning forward are so misleading, it gets hard FAST 😭
2024-03-07 17:57:17
4
z i r a n :
das krampft bei mir immer so, hat jemand ne ahnung warum!
2024-02-08 18:22:54
72
Chynna Fogle :
What’s a good alternative to these because our gym doesn’t have this machine
2024-02-08 18:25:24
223
rileyhc04 :
Why does it not hurt my glutes
2024-02-10 13:52:23
86
Vera :
Was bringt dieses Gerät?
2024-02-08 19:50:59
9
K🤍♋️ :
I can’t lean on my machine it’s to far away or am just to short 😅
2024-01-20 10:10:26
198
Christian Artates :
my fave workout
2024-07-22 14:23:16
0
Luffy1 :
Je ressens la douleur à travers 💪💪
2024-02-05 07:17:16
50
Ash :
I’ve been doing these on my gym days and listen 😂
2024-02-07 15:10:46
61
em_powerfitness :
I do this however keep the weight the same for all of them. Omg the burn is a lot but I’ve seen hella lot of progress in 2 weeks
2024-02-09 14:24:54
45
Hi :
What muscles does this work? Side glutes?
2024-02-10 08:36:13
32
PRETTYBLACKBADDD :
i love this machine 🫶🏾
2024-02-07 20:59:42
81
David Gálvez :
para que sirve eso? soy nuevo en esto del gym
2024-02-15 00:55:36
16
Kiné :
Bei uns gibt’s maximal 70kg ☹️
2024-02-08 19:15:16
10
Karissa :
yessss. I do this about 3 times a week! 😍
2024-02-08 23:21:19
17
em :
first time i did this i thought i pulled something but it was just the burn 😅
2024-02-13 06:02:09
7
j.s2k :
Where’s this sweatsuit set from?
2024-01-29 03:06:32
11
Donnaesia Dorsey :
Thank you!!!!
2024-02-14 11:10:21
4
vlad05x :
Я один заметил какие же красивые красные столбы в спортзале ?
2024-02-14 21:44:31
11
Kaz-07(ssj) :
i gyat something in my eye💀💀
2024-02-16 20:35:19
16
𝑀𝐼𝑅𝐴𝐷𝐼𝐽𝐸 ♥︎ :
Krieg von der Übung immer ein Krampf
2024-02-12 21:05:01
0
𝐾𝑎𝑟𝑖𝑛𝑎 🎀 :
Hab dadurch nur hip dips bekommen
2024-02-10 21:13:28
17
tee <3 :
currently icing my groins because i did this on wednesday and im in PAINNN
2024-02-09 07:52:48
11
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