@itsamymillie: Pressure actually makes us feel even more powerless. Change comes from feeling safe and empowered enough to do so. Some ways that we can help other people (and ourselves) to feel safe and empowered are: staying curious about - and paying attention to - their experience, showing empathy, compassion and understanding and helping people to recognise and build on their strengths. . . . #trauma #LifeAdvice #growth #selfhelp #lifelessons #confidence #relationships
Amy Millie
Region: GB
Thursday 15 February 2024 15:10:34 GMT
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Robteking :
Thank you
2024-03-04 05:48:39
13
Natedoggg75 :
Where have you been????
2024-02-17 05:53:12
15
Eh... :
I feel I tried so many things&so many times and failed that IT'S PROOF I don't have that much power in fact
2024-02-25 17:34:54
1
jarrod.magouirk :
I am glad I found you again!
2024-02-17 19:25:28
13
𝓨𝓮𝓼𝓼𝓲🍒 :
Can you do a video based on early signs of an abusive man?
2024-02-19 01:05:26
7
Just Me :
How i wish you could be my therapist
2024-02-16 14:16:41
16
Yavin4TT :
Our choices are often just the best survival option and not a true choice
2024-03-15 18:27:55
13
beth :
thank you ♥️change us hard to make happen its so overwhelming
2024-02-19 10:35:26
11
Matt :
Taking full responsibility for your life is incredibly difficult and incredibly rewarding. It’s really hard to do.
2024-02-15 15:24:31
17
user5392013340243 :
Wow can we meet for a coffee in London.. love your videos
2024-04-02 16:00:33
2
BlueSkies🇪🇺 :
Thanks for putting it into words
2024-02-16 09:18:35
0
Billybob :
🥰🥰🥰🥰
2024-02-16 00:43:49
0
Skadi Weber :
is it because we are so used to feeling unsafe that when we do feel safe we have to process so much more because we're not in fight or flight?
2024-03-05 06:59:14
56
Tired🪫 :
The thing is I am powerless. I can’t do anything. My parents hold me back all time and they say they can still do that when im 18
2024-03-26 21:52:56
42
Sparky :
So beautifully said! Thanks🥰
2024-02-15 15:21:22
2
Xaminc :
Thank you 😍
2024-02-16 02:36:37
1
Justformetho :
whenever I see your video, it makes my day better. I hope you het all the good things in life❤️
2024-02-15 15:28:05
1
🇨🇦Kassie🍁 :
Precisely ❤️
2024-02-18 20:10:40
0
Da_Bizepsius :
always with the right message at the right time hm? 😂
2024-02-21 13:26:36
0
🇨🇦 Motz ❌️ :
Thank U for helping us feel Normal ! ❤️❤️🤗
2024-02-16 02:26:19
0
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