@erinnobrienn: This Zesty Mediterranean Couscous Salad is easy, delicious, and perfect for meal prep! I love snacking on this throughout the week. It’s also a great dish to serve when entertaining because it can all be prepped ahead of time and is sure to be a crowd pleaser! 🥂❤️ Serves: 6-8 Ingredients for the Salad: 10 oz. couscous (I use @NearEastProducts ) 1 tbsp. unsalted butter 2 cups chicken broth or broth of choice 2 cups cherry or grape tomatoes, quartered (1 pint) ½ cup red onion, diced small ½ cup kalamata olives, chopped 1 cup mini cucumbers, diced small 1 cup yellow/orange bell pepper, finely chopped 1 ½ cups Fresh Parsley, finely chopped (1 bunch) ¼ cup Fresh Mint, finely chopped 1-2 cups feta cheese, crumbled for garnish 1 cup chickpeas, rinsed and drained Ingredients for the dressing: ½ cup extra virgin olive oil 4 tbsp. Red wine vinegar 4 tbsp. Frehly squeezed lemon juice (juice of 2 large lemons, I love @wonderfulseedlesslemons 🍋) 1 clove garlic, grated 1 tsp. Dried oregano 1 tsp. Dried basil ½ tsp. Crushed red pepper flakes (optional) Salt to taste Pepper to taste (In a measuring cup or mason jar, add all of the ingredients and stir or shake vigorously until the dressing has slightly thickened. Taste and adjust for seasoning.) Method: 1. In a medium saucepan, add chicken broth and butter and bring to a boil. Add in the couscous, stir, then remove from heat. Cover and let rest for 5-10 minutes (according to package directions). Uncover and fluff with a fork. 2. In a large mixing bowl, combine the couscous, tomatoes, red onion, kalamata olives, cucumbers, bell peppers, fresh parsley, fresh mint, and chickpeas. 3. Pour the dressing overtop and toss thoroughly until well combined. Taste and adjust for seasoning. 4. Serve and top with a generous amount of feta cheese. Enjoy! #couscous #salad #healthyrecipes #mealprep #recipevideo #feta

Erin O’Brien
Erin O’Brien
Open In TikTok:
Region: US
Friday 08 March 2024 03:53:37 GMT
1173556
19348
70
4739

Music

Download

Comments

anabellelacroix7272
Ana :
What’s the vinegret
2024-06-10 21:19:51
0
aloha1015
Angela Dorsey :
Ricotta salata is also good instead of feta
2024-03-08 07:01:28
60
tinamcclure100
tinamcclure100 :
Will definitely make!!
2024-03-08 06:46:13
27
gtuzz7
Gtuzz :
Ty
2024-03-08 18:16:54
15
ms.michelle.moves
ms.michelle.moves :
The salad looks divine. Thank you for sharing.
2024-03-11 01:17:56
24
tia43096
Tia :
nice
2024-03-15 18:31:14
10
dotzrr
Dorothy Ni Roithleai :
How long would this keep in the fridge for? 😁
2024-03-20 12:43:55
11
user6815709121339mame
Mame/Elizabeth B :
Recipe
2024-03-16 17:21:53
15
chattakate
chattakate :
what kind of parsley? Curly or Italian? Thanks!
2024-04-08 02:15:33
8
cecilia.re01
🇨🇦CeciP🇨🇦 :
this is similar to Costco quinoa salad, I would add some chopped kale or energy some kind of green salad as well
2024-03-24 23:11:25
4
super.aging
SuperAging :
This looks great!
2024-03-18 19:42:04
7
priyanka.vinaik
priyanka.vinaik :
Whats the quantity of water to cook cous cous gonna try first time
2024-03-31 01:05:07
1
am056789
A :
I make this salad at least once a week, highly recommend 👍
2024-03-17 15:51:14
1
specialhorse3
SpecialHorse3 :
Made for dinner. I’m making again-❤️❤️
2024-05-11 09:12:50
1
bobrutter65
bobrutter65 :
This was a solid hit at dinner. Great recipe. Thank you.
2024-06-06 23:44:59
0
kayla_kooks
Kayla Kooks :
this looks wonderful
2024-04-08 23:42:32
0
stephstanley2
stephstanley2 :
how does it not get soggy
2024-04-07 14:57:05
0
medistik_inc
MEDISTIK :
We will definitely be trying
2024-04-02 15:22:35
0
lydiadabbs1203
DOM consignment :
Okay more of these please 🔥🔥🔥🌹
2024-03-29 03:23:31
0
fmcneil0
fmcneil0 :
you have some of the best recipes on tik tok - thank you !!!
2024-07-27 02:47:11
0
paulasullivan18
Paulasullivan18 :
Salad 🥗 🔥🔥👍
2024-03-16 04:20:23
0
daniellehorton74
Danielle :
@sue68308 not sure why i couldn’t send it to you 😂
2024-05-21 00:00:47
21
To see more videos from user @erinnobrienn, please go to the Tikwm homepage.

Other Videos


About