@naireekiana: how to perform a glute biased romanian deadlift to minimize back pain and maximize glute gains 🤝🏼 @Gymshark code ‘nairee’ to save and support! #rdlform #rdlformtips #rdlformtip #romaniandeadlift #gymformtips #gymtips #GymTok #gymshark
As a short torso long leg girl… I learned that everyone’s range will be different! And mine is just at my knee and back up.. otherwise I’m lowering my back. And that’s a NO NO! 😩
2024-04-01 18:57:11
8
Thenuri Athukorala :
Hey so what weight are you using for rdl
2024-04-03 12:47:00
0
Mimie :
Love those shoes 🔥
2024-04-01 20:09:54
1
੭* ‧₊° ѕєℓ¢συтн .𖥔 ݁ ˖🦢˚. ᵎᵎ :
Thank you
2024-03-30 22:44:18
0
Ari :
where is ur top from?
2024-05-01 03:13:07
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Scissor :
@Idk @Aleida🐚🌺☀️🌊🍌
2024-04-02 15:52:01
2
Mills :
😂😂😂
2025-07-05 12:40:29
0
🤍 :
😍😍😍
2025-04-08 10:32:04
0
𝐂𝐀𝐌𝐈 :
@cam
2025-01-03 16:12:16
0
Mimie :
🔥🔥
2024-04-01 20:07:57
0
Teaira :
@Nelida
2024-06-27 02:24:29
1
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