@checkthatpulsepod: How to Build a Healing Support System for Mental Health Recovery Discover effective strategies for building a healing support system to aid your mental health recovery journey. Whether it's therapy, friends, or family, find out what works best for you. Plus, learn the powerful impact of exercise in this video! #MentalHealthRecovery #HealingSupportSystem #TherapyJourney #FriendshipGoals #FamilySupport #ExerciseandWellness #MentalHealthTips #SupportNetwork #SelfCareMatters #EmotionalHealing