My pain is down the left side of my knee cap and I’m convinced that something is torn haha. Apparently it’s runners knee but I just don’t know..
2024-09-13 22:24:27
15
natethestatecfm :
It feels like I hit a nerve and it gives out
2025-05-19 14:49:21
47
Hannah :
My brother has it in both of his knees and it’s been a constant pain for him for like three maybe four years now and the pain has gotten worse and worse nothing is helping an I’m worried for him
2025-10-16 20:11:33
0
louisef :
I feel like I have this in both knees the last couple of months walking down the stairs really hurts the front of both knees
2024-04-23 12:24:11
44
Zoe Bottè :
Sounds like what I have but my knee dislocates and goes Back very quickly it’s so painful tho
2024-04-11 09:47:25
22
Jack :
Do you have any video exercises please
2025-04-29 21:49:04
1
C :
Mine is above the knee cap 😭
2025-04-22 06:37:39
0
Solána :
How do we work on that muscle (VMO)?
2025-08-22 01:20:26
3
sunshine.shana :
I’ve been a runner my whole life & correcting the muscle imbalance and majorly working on your glutes will make your muscle stable enough to protect the knee from the impact so it can work properly
2024-04-26 10:02:29
118
Barbara Dominiak. Ie. Barb🇦🇺 :
Omg the pain
2024-04-24 20:01:59
1
leoestrella070 :
Painful
2025-05-25 04:35:30
0
iammzav :
Thanks
2025-05-20 03:01:20
0
Industrial_By_Design :
Hey Doc , any advice on sacroiliac joint pain?
2024-04-11 09:06:58
20
Leanne Craggs548 :
How do we work on the VMO? Please x
2024-04-25 23:38:11
17
Jerry Flowers III :
is this what I have? 😲
2024-04-11 09:13:46
4
jeaniousjeann :
@𝒥😽💗
2025-10-05 04:10:22
1
James Dwyer :
😂😂😂
2024-12-03 21:19:44
2
Kayla.Tanos 💁🏼♀️ :
@Timothy Brandon Tanos
2024-06-26 15:05:53
1
perksof :
😁😁😁
2025-11-07 07:54:30
0
1ov3o :
😁😁😁
2025-10-08 05:12:05
0
Stephanie Gonzalez :
😂😂😂
2025-09-06 23:19:05
0
Alejandro :
😂😂😂
2025-09-05 02:30:45
0
Sarah :
😍
2025-08-22 03:39:21
0
Shellbell :
😂😂😂
2025-08-14 01:48:23
0
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