@alis.pick.of.the.week: Reusable foot ice pack wrap for cold pack compression therapy. This helps with plantar fasciitis, sprained ankles, achilles tendonitis, bursitis, foot/heel pains. This stretchable pack wraps around your ankle and foot to provide optimal impact for pain relief. You can just wear it like a sock. This can be used for hot or cold therapy. Pop it in the freezer for a few hours for a cold pack or into the microwave for a minute to benefit from a hot pack. Fits both the right and left foot. Retails at RM39.65 for one piece. Link in bio under Skincare/First Aid. #icepack #compressionicepack #coldtherapy #hottherapy #footinjury #footinjuryrecovery #plantarfasciitis #bursitis #sprainedankle