@myleanlifestyle: THE PD SPECIAL COMPLEX‼️ Day 7 of 7 days of 7 complexes! Of course our grand finale for this week has to be this one. It’s actually the first complex I ever put a name to. And not to get too sappy…but this specific video completely changed the trajectory of my career. So, yea…I love this complex❤️ On top of all of that…it’s hard AF and crushes me every time, so try it out and enjoy! That concludes our 7 days of 7 complexes! Thanks for playing along people, I’ll do this again🫡 #kettlebell #kettlebells #crossfit #functionaltraining #bjj #wrestling #strength #fitdad #fitmom #legday

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Monday 20 May 2024 14:50:28 GMT