@paulsaladinomd2: Stop counting calories 👎

Paul Saladino
Paul Saladino
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Region: IT
Friday 14 June 2024 11:40:23 GMT
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zombieforskin
Zombieforskin :
Literally the law of thermodynamics
2024-06-14 12:10:47
107
mvtsesvt
Matsesat :
I eat 5000kcal of unprocessed food and i dont lose weight. May I know why?
2024-06-20 02:17:52
41
deadliftdad
user7247960392507 :
I have to eat like this because of an autoimmune disease. Down 17 pounds - one pound every week - no dieting.
2024-06-14 12:48:53
1
codymayne2
codymayne2 :
I’ve also never understood people’s arbitrary # of calories. A 600 calorie deficit is going to look a lot different for a 230lb person to 175lb.
2024-06-17 17:02:30
2
beachlife365
Vivian Sue - Florida Life :
Good stuff sir!
2024-06-14 12:50:03
5
tayhay78
Taylor Haymore :
Dang man, one of the first things I disagree with you on, if I eat a calore surplus of anything, it’s going to make me gain weight
2024-06-14 14:21:11
10
justanobservation
Chel :
I started dieting for modeling at 14. I did the calorie restriction method for 35 years and ended up at 300 pounds. Then Carnivore and organic veggies and lost 150 pounds in a year! Maintained 2 yrs.
2024-06-27 19:07:35
3
kaleb_sol
Kaleb Sol :
It worked for me 3-4 times and for those professional bodybuilders what you talking about
2024-06-23 22:32:35
11
bas.grit
Sebastian :
Solid 🔥
2024-06-14 19:36:37
1
j0531u1s
Jose Luis :
Aaa NO!
2024-06-14 15:47:39
9
zzxxccvvbbnnmmqwerty
_mtg :
my stomach not fill full in cal deficit of junk food or controlling nutrition macro but not in whole food (no processed) and more meats. Bc i fill full when food has more nutrients.
2024-06-14 17:39:54
7
myc_oul
MyC_OUL :
processed or unprocessed when it comes to losing the weight on - we have to be in caloroe deficit
2024-06-22 11:25:21
2
vegasjennifer
Jennifer DeJoya :
That dude has good genetics only.
2024-06-17 18:14:07
0
fri13jasonl
Jason :
What do you think an elimination diet is.
2024-07-10 17:19:34
0
m7md_thqfy
MOBED :
@TNF thoughts.
2024-06-25 02:36:22
7
nourebrahim711
نور :
@user5729267410 this was the dude i’m talking about i love him
2024-08-01 19:41:03
1
smelvin06
smelvin06 :
Use me as a dislike button
2024-06-25 20:30:48
7
zombieforskin
Zombieforskin :
Um that’s the only way to lose weight A calorie deficit
2024-06-14 12:09:37
13
nostalgicraccoon
Levi_Smith91 :
Why is this guy still popular
2024-06-14 21:27:13
5
steveb.54
Steve b :
Restricting calories is the only way to lose weight.
2024-06-14 12:16:26
12
tigerswag10
Wolfie doublo :
I rather listen to him then u tbh
2024-06-14 20:25:22
9
kanodynastic
Jake :
If you eat 500 cal surplus of healthy food you will still gain 1 lb a week
2024-06-29 18:17:00
8
itxavier08
Xavier :
Bro what are you on💀
2024-06-27 18:36:23
8
drakashgains
Akash Patel, DPT :
I ate 6000 calories in cow testicles. I’m not losing weight. Help
2024-06-27 01:52:08
8
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