for those who don't understand what 3×12 example you do 12 push ups and rest 1-2 min and then do 12 push up again and rest and do it again like you do 12 push up 3 times
2024-09-05 00:21:47
11
brunelngalangala :
3×12 signifie quoi ?
2024-07-24 20:00:16
5
@ arturoapv :
eso si da resultados 👊🏻👍🏻
2024-08-08 01:39:55
15
yigaignatious :
hi
2024-08-22 08:30:17
2
zekariaszegeye :
good sports man (Health)
2024-08-31 05:37:42
2
, F ,LOVE, F 🌹♥️💯 :
yaar height ki trik batao plz
2024-08-07 05:45:41
3
Name :
app name please
2024-10-12 05:47:36
0
Peter Wangeci :
much love en God bless your wark
2024-08-19 06:42:21
8
kallström 44 :
super 💪💪
2024-09-04 13:22:12
2
Hinata :
kalau di lakukan di malam hari boleh gk?
2024-08-14 13:05:06
7
TARIQ IMRAN :
good
2024-08-23 19:08:46
2
Go Lave :
yes
2024-08-21 17:13:21
1
ابراہیم 🇸🇦 :
video download nahi ho raha
2024-08-23 01:57:08
1
GRIM THE BARZERKA :
Diamond push ups are wicked. 😈
2024-09-11 18:38:56
0
kas inter :
NICE
2024-08-22 13:26:56
1
Pure Motion :
Yep!!
2025-11-22 10:05:24
0
Mohamed bouh Khayrdon :
subscribe
2025-10-07 17:47:04
0
سعد🕋💚💛❤️አብራራው :
ጦርነት ይብቃን🥰🥰🥰
2024-08-21 09:41:42
3
اسد علی بھٹی1901 :
2 nice💘💘
2024-08-03 09:54:42
3
nanaofficial :
what's the difference
2024-08-31 18:31:15
1
🎤🌡️R_O_L_I_T_A_S 🎧📎 :
y para el abdomen ☺️
2024-09-07 20:20:38
3
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