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@running4meyer: 7 game changers when it comes to you feeling full and adhering to your nutrition plan 🤝
running4meyer
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Region: ZA
Monday 15 July 2024 12:29:50 GMT
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Comments
Nandy 🇿🇦 :
can I drink Coke Zero or Coke Light just to curb the craving?
2024-07-17 10:39:06
3
Ang_In_Bloom_🍉🍉 :
The protein one is a game changer. I get zero cravings now, so no more snacking between meals
2024-07-15 13:51:24
3
Sapna Abdul Sathar 🍉 :
I'm making progress Mandy 🥰 all your advice helps so much. It really has to be a sustainable everyday thing 💯
2024-07-20 19:04:50
2
Michelle Strydom :
Do you have a nice meal plan?
2024-12-16 07:15:55
0
Adri Haywood :
True❤
2024-09-29 11:29:42
0
Buanggape :
fruits
2024-08-29 15:38:22
0
Fati :
thank u Mandy needed to hear this
2024-08-27 21:21:49
0
JR :
How do I begin with counting my calories?
2024-08-27 05:23:42
0
Mrs Jordan :
💯
2024-08-26 04:52:46
0
Bibi Ayesha :
love these advises ❤️
2024-08-10 03:58:00
0
QueenBee79 :
Love this thank you 🥰
2024-07-19 12:52:48
0
Mbaliyabahle Nzuza :
♥️you !!!😅
2024-07-16 12:39:45
0
Lauren Allen London :
What are your thoughts on fasting @running4meyer
2024-07-15 17:21:20
0
julianahawkins161 :
👌Baie dankie😂
2024-07-15 15:22:29
0
Gerda Oosthuizen0 :
struggling to increase protein intake that it exceed fat and carb calcs in tracker
2024-07-15 14:14:03
0
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