@greekthenics: Grow Wider Wrist🔥 Here's Your List ⬇️ 1️⃣ Palm Pulses 2️⃣ Finger Pulses 3️⃣ From back of the Hand to Fist Support 4️⃣ Fist Swing Follow @greekthenics For More ✅ #calisthenics #homeworkout #bodyweightworkout #bodyweighttraining #gripstrength #calisthenicsbeginner #gym #gymworkout #workout #Fitness #explore #calisthenicsworkout #calisthenicstips #wristworkout #homeworkout #fyp #foryou #foryoupage #fitnesstips #gymtips #GymTok #gymtiktok #viralvideo #trend #trending
Greekthenics
Region: GB
Monday 19 August 2024 00:32:11 GMT
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Wils :
my wrist is so weak
2025-07-05 10:28:54
0
🪸🦀🪼MARJANI🪼🦀🪸 :
for anybody who doesn't know you can't grow your wrist because it's literally just a bone 💀
2025-02-22 03:33:57
82
K U R A ❔ :
How many sets?
2024-10-21 15:38:52
3
M134 {Brrr} [20.CAL] (☦𝙽𝚒𝚔) :
is this good for building grip streanght too?
2024-10-22 22:25:43
65
king yididya919 :
how many day
2024-11-04 19:07:12
5
VlatkePatkee🇵🇦 :
I AM LAST
2025-04-19 20:50:47
1
Larry Raptor :
literally feel nothing with these workouts
2025-05-11 09:55:55
5
Midorima :
do they strengthen wrists and reduce injury
2025-04-19 01:31:16
1
the girl :
I just need them stronger from gymnastics
2025-02-04 16:31:46
3
Fens_adnan :
Thank You 😊
2024-10-07 11:14:42
1
shadow :
i need this for my hand stand thanks a lot
2025-01-25 15:27:43
1
randomuser6795 :
on the first excersise my right hand can only go to around 60% of what the left hand can do
2025-05-11 22:12:24
0
Briton :
It’s hurts and it’s not the muscle
2025-05-27 09:30:33
0
nidza :
my forearms burned
2025-06-03 16:53:36
0
troc.rs4 :
it can't work right?
2025-06-01 20:47:26
0
Josh :
How many rep and sets
2025-05-19 15:51:28
0
Rdx-1 :
Lo usaré para calentamiento 👍
2025-05-23 05:20:03
0
Agi𖣂 :
these are jsut stretches tho...
2025-04-20 11:07:21
0
Godfirst_14✝️ :
Does this work
2025-03-30 05:33:11
0
Siddu :
😂
2025-07-18 19:14:07
0
JAMEZON :
😳
2024-12-08 05:27:15
1
Bafana Nkosi :
😂
2025-07-13 05:23:47
0
웃キ乇レノメ豈 :
💀
2025-07-11 11:35:18
0
Mimiche 🖤 :
🙏
2025-07-11 05:54:41
0
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