@insulinresistant1: Late night carbs and my blood sugar. How does eating carbohydrates before bed affect my glucose levels? #glucose #bloodsugar #insulinresistant1 #latenightsnack
This just solved YEARS of confusion around lifting & weight loss to me. Years. It never made sense bc it felt like (I never tracked it) I was eating with normal calories (couldve been overeating tho)
2025-04-27 23:45:30
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bellyqbe6878 :
this should be taught in classes!!!!!
2024-08-30 02:15:04
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Lizzie Tsui :
🥺 But late night ramen is so good. I’ll think of this when I crave it
2024-10-22 00:27:26
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Debbie :
I never eat after 8 pm - if I get hungry I drink a cup of green tea & eat 1 peice of turkey slice then numbers are good I'm the morning - but caramel coated popcorn WOW! And drink water lots!
2024-11-11 00:42:33
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handwriting_nancy :
yes, so true. if I eat carbs at night my blood sugar is really high in the morning
2024-08-30 04:01:14
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Amer :
Just go Keto and never worry about high blood sugar
2024-08-30 02:25:55
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Jes Lopez :
Does this happen when we eat fruit before bed too?
2024-10-17 12:51:47
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MedWithSid :
Do ugali, a popular food in east africa
2024-09-28 04:19:35
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BOOTYSHOVEL69 :
We need to find of the medical reason the pancreas doesn't release insulin to fix that situation during sleep???
2024-08-30 04:48:51
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Chrissyxmag :
I’ll think of this next time I’m craving chocolate at 10p
2024-08-30 02:08:07
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Kate :
Omg… I’m so glad I steer away from sugar
2024-10-13 18:59:51
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Tony james :
caramel is pure sugar
2024-10-22 00:07:28
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Juanito-59 :
How bad is jello
2024-11-25 06:58:05
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NatalieIsis 𓂀 :
So two things I wonder if you’ve had some carbs, but not that much sugar if it would have done that. Like let’s say a bowl of mac & cheese, instead of caramel.
2024-10-14 02:59:17
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turnttimoteo :
That’s wild
2025-04-28 10:24:07
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The Ca-Boomer :
Did you have vivid or weird dreams? Serious question. Thank you.
2024-10-17 18:23:51
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k :
I would love to hear how you slept. When I eat carbs late or during the night (like cereal) it cures my insomnia and puts me into a deep sleep. Depends on your goal I guess 🤷♀️
2024-08-30 14:12:27
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Mother Of Dragons 💙💙MSN, RN :
14/10 hour intermittent fasting
2024-09-22 19:26:09
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OsoBonita89 :
Oh wow, my issue is it will spike and then drop to an incredible low causing crashes every 1-2 hours throughout the day
2024-09-26 20:26:07
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BlueHeron907 :
Wow. This is sobering. 😟
2024-08-30 05:44:08
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