@elysecamilleofficial: reps & sets info besties #beginnergymtips #gains #GymTok #gym #workout

Elyse Camille
Elyse Camille
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Region: CA
Saturday 26 October 2024 16:48:54 GMT
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bry030
bryana :
So basically 3 sets of 8 reps meaning 1 set is 8 reps
2025-03-11 00:00:48
746
atomicmom55
Didi Garcia :
How long are we resting bestie?
2025-06-05 17:51:21
35
sara.roaming.reader
Sara.Junesmom :
How long are you supposed to rest between sets?
2024-10-26 16:58:54
83
totallynotelisa_a
totallynotelisa.a :
What’s the point of reps why not just do it all at once
2025-03-11 04:05:25
31
_missbeautiful_
Brannn :
Okay what if your doing 2x10 donkey kicks. What does that mean. 10 on both legs two times??
2025-04-07 15:56:28
5
honeybunnyluvr
ki :
is reps individual momment and sets groups of movements?
2025-03-31 22:17:10
88
thiskaylaa1
thiskaylaa1 :
How long do we need to take a break before moving to the next
2025-05-02 06:02:26
1
emily16xo2025
Emily 🌸 :
Can you make a video for a beginner that wants to grow her glutes
2025-09-04 00:38:44
1
celsius..s
🙈💬 :
soo 2x10 donky kicks means how many reps ?
2025-11-20 00:38:26
0
nikiusername0010
nikiusername86363 :
All i been working on is my legs so why is my stomach sore 😂😂😂😱
2025-02-17 16:36:01
5
faithsmain17
Faith🐆 :
Is it bad to do it all at once instead of in sets? Or if I wanted to do 15 of smth would i have to do it in 3 sets of 5?
2025-04-11 22:53:03
1
pizzagutz
🏳️‍🌈🫷todd🫸🏳️‍⚧️ :
so it’s not do all the sets and then rest bc that’s how i’ve been doing it😭
2025-10-21 00:55:44
2
adrianpines
Adrian Pines :
if have 3 sets of 8 reps is 8 reps just 8 on both left and right or just 4 on each side?
2025-05-27 02:38:11
0
gabby325978
gabby325978 :
Thank you i been fuking looking for a video like this
2025-10-22 19:54:23
4
urnothingmorethanhisw1fe
lilith ♡ :
But how do I know how long to rest? And like wdym rest.. as in just sit there and do nothing?
2025-10-23 15:17:51
0
lindasmith9229
lindasmith9229 :
I’m watching at just after 2:00 a.m.- so I still don’t know why that I was sent videos that do not apply to me in any way… these are the craziest examples of oddity in my life🤔🧐
2025-06-07 06:11:05
0
jen.m.takamore
Jen | Fitness Content :
I live when people say beginner tips - and actually give beginner tips 👌🏼
2025-02-11 03:53:41
5
yummyjojo_
jojo :
THANK YOU HAHAHA
2025-04-01 21:36:03
0
blupaperglo
BlupaperGlo :
Thank you😭
2025-04-04 12:03:11
0
_.1sa6ella
💕🌷 Ψ bella |-/ 🌷💕 :
so 8 is a rep and that’s 1 set?
2025-04-29 03:13:57
1
ashmillcollections
Ashmillcollections :
Thank u
2025-05-10 15:58:19
0
certifiedfancy
Ebony Certifiedfancy Nelson :
Thank you so much 🥰 they just throw you in with no info like hello I’m a beginner
2025-04-16 23:15:30
0
evelynarivs
evelyn🐆 :
what is 3 sets of 10 reps -12 (3x10-12)
2025-08-01 02:35:23
0
hopempalms10
hopempalms10 :
I'm not going to lie I understand what you're saying because I have knowledge of it but if I never went to the gym a day in my life that explanation wouldnt have helped me love every other video tho
2024-10-27 03:08:48
11
jkfanny
Jkfanny :
I appreciate you 🩷
2024-10-26 16:55:40
2
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