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@playsports.id: Nih Barudak Ortuseight Berlin Sudah Tersedia Ya, Langsung Aja Di Gercepin Barudak!. #fyppage #fyp #sepatu #Running #original #sepaturunning #ortuseight #berlin

user40468994151
user40468994151
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Region: ID
Thursday 07 November 2024 08:33:18 GMT
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piwpiw35_
dill :
cocok untuk sekolah?
2025-07-05 08:27:58
0
kurosai_25
イクバル😁🥷🦍🦏 :
ga ada min di keranjang kuning nya
2024-11-09 03:23:39
0
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#dopink
#dopink
I’m a dietitian and this Roasted Cauliflower & Chickpea Salad is one of my favourite ways to fibre-max 🥦✨ So what is fibre-maxing? 🌾 It’s about deliberately adding as much fibre as possible into your meals and snacks - think veggies, legumes, wholegrains, fruit, nuts and seeds - to help you reach that 25–30g/day fibre goal most of us miss. Why fibre matters: ✅ Supports gut health ✅ Helps balance blood sugars ✅ Keeps you full & energised This bowl is the perfect example: roasted cauliflower, crispy chickpeas, onion, parsley, sweet dates and a little feta for flavour. Fibre + flavour = the ultimate salad combo. RECIPE For the Salad 1 head cauliflower, cut into small florets 1 can chickpeas, drained 1 red onion, sliced 2 Tbsp extra virgin olive oil 1 tsp cumin ½ tsp paprika Pinch of salt 8 medjool dates, pitted & chopped ½ cup parsley, roughly chopped 150g feta, crumbled ¼ cup pine nuts, toasted For the Dressing 3 Tbsp tahini Juice of 1lemon 1 Tbsp extra virgin olive oil 2 Tbsp water 1 clove garlic, grated Pinch of salt Method Preheat the oven to 180C & line a large baking sheet with parchment paper. Add cauliflower & onion & toss with oil & spices. Roast for 30 minutes, turning halfway through. Place into a large serving bowl with remaining ingredients. Whisk dressing ingredients together until smooth & pour over salad, toss to combine and enjoy. Save this for your next meal-prep salad inspiration 💚 #fibremaxxing #fibermaxxing #saladbowl #dietitiantips #guthealth
I’m a dietitian and this Roasted Cauliflower & Chickpea Salad is one of my favourite ways to fibre-max 🥦✨ So what is fibre-maxing? 🌾 It’s about deliberately adding as much fibre as possible into your meals and snacks - think veggies, legumes, wholegrains, fruit, nuts and seeds - to help you reach that 25–30g/day fibre goal most of us miss. Why fibre matters: ✅ Supports gut health ✅ Helps balance blood sugars ✅ Keeps you full & energised This bowl is the perfect example: roasted cauliflower, crispy chickpeas, onion, parsley, sweet dates and a little feta for flavour. Fibre + flavour = the ultimate salad combo. RECIPE For the Salad 1 head cauliflower, cut into small florets 1 can chickpeas, drained 1 red onion, sliced 2 Tbsp extra virgin olive oil 1 tsp cumin ½ tsp paprika Pinch of salt 8 medjool dates, pitted & chopped ½ cup parsley, roughly chopped 150g feta, crumbled ¼ cup pine nuts, toasted For the Dressing 3 Tbsp tahini Juice of 1lemon 1 Tbsp extra virgin olive oil 2 Tbsp water 1 clove garlic, grated Pinch of salt Method Preheat the oven to 180C & line a large baking sheet with parchment paper. Add cauliflower & onion & toss with oil & spices. Roast for 30 minutes, turning halfway through. Place into a large serving bowl with remaining ingredients. Whisk dressing ingredients together until smooth & pour over salad, toss to combine and enjoy. Save this for your next meal-prep salad inspiration 💚 #fibremaxxing #fibermaxxing #saladbowl #dietitiantips #guthealth
ตอบกลับ @tary.2543 การลวกก็ประมาณนี้เลยค่ะ เร็วไปต้องขอภัยนะคะ #ทับทิมกรอบ #อาหารทําเอง #รายได้เสริม #ครูโอ๋
ตอบกลับ @tary.2543 การลวกก็ประมาณนี้เลยค่ะ เร็วไปต้องขอภัยนะคะ #ทับทิมกรอบ #อาหารทําเอง #รายได้เสริม #ครูโอ๋
dede💓 #shanijkt48 #shaniindiranatio #dede #cani #jkt48 #jkt48newera #fyppppppppppppppppppppppp #fypシ゚viral
dede💓 #shanijkt48 #shaniindiranatio #dede #cani #jkt48 #jkt48newera #fyppppppppppppppppppppppp #fypシ゚viral
#doğalgaz #hidromek #k4 #altyapı #mst #jcb #keşfetteyizzz #keşfet #fypviralシ #bingöl
#doğalgaz #hidromek #k4 #altyapı #mst #jcb #keşfetteyizzz #keşfet #fypviralシ #bingöl

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