@drones_skyview: Pelo quarto ano consecutivo, o Centro Cultural Oscar Niemeyer, em Goiânia, será palco do Natal do Bem, considerado o maior evento do gênero natalino gratuito no Brasil. A festa será realizada de 14 de novembro a 5 de janeiro. Nesta edição, o evento do Goiás Social será ainda maior e tem expectativa de público de 1,5 milhão de pessoas. Além dos já tradicionais shows no Palácio da Música e no coreto; Vila do Papai Noel; brinquedos, gastronomia e nevasca artificial; o Natal do Bem 2024 terá um complexo natalino com mais de 30 mil metros quadrados e 2,7 milhões de pontos de luz. Para receber o público com mais conforto, todos os espaços terão equipes de apoio à saúde e de segurança. Ainda, seis estacionamentos estarão disponíveis com 12 mil vagas rotativas, 5 mil a mais do que em 2023. No transporte público, serão quatro linhas exclusivas, sendo duas gratuitas, com saídas do Shopping Flamboyant e Praça Cívica, e duas regulares da Rede Metropolitana de Transportes Coletivos (RMTC). fonte: goias.gov.br #djiglobal #filmmakers #skypic #photoofthedays #drone #phantom4 #mavicpro #dronepilot #droning #aerialphotography #imagem #goiania #gyn #goias É proibida a reprodução total ou parcial deste vídeo para fins publicitários, decorativos ou comerciais. Todos os vídeos fazem parte do acervo de mídias próprias do autor. Este material é protegido pela Lei 9.610/98. Todos os direitos reservados.

Michel de Medeiros
Michel de Medeiros
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Region: BR
Wednesday 04 December 2024 22:33:31 GMT
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clara_7seven
Clara_7seven :
Tenho um grande sonho que é morar em Goiânia
2024-12-10 14:24:37
21
idk456819
Sla (Two times version) :
EU TAVA AI ONTEM
2025-11-21 17:19:53
1
enzogabrielsilvar3
Enzo Gabriel :
mais gente nem e natal ainda
2025-11-24 02:20:22
0
joao_pedro_apelaoo
rlk_menoj🔥 :
eu vou no sabado
2025-11-16 17:07:50
1
emilyvick158
isabella_blox :
eu tava aí
2025-01-27 01:45:37
0
mi2017amor
Mi :
Estive ontem 08/12 Lindo demais 😍😍👏👏 Parabéns OVG
2024-12-09 16:20:10
0
fabrica.de.luz
Fabrica de Luz :
Foi um grande prazer realizar esse projeto incrivel e levar a magia do Natal pra todos 💕
2025-07-08 19:47:29
0
meggie6540
meu lar ❣️ :
Gente que lindo
2024-12-09 13:05:09
1
somosbrecho
Daniela :
minha Goiânia 🥰
2024-12-30 14:46:06
1
bl37555
Bl? :
@Karol⚫⚪ todo ano eu vo pra la
2025-11-16 00:29:01
1
danielly8687
- aqui e a Danny‼️ :
@cielly
2025-11-14 10:02:01
1
ayrtonniemeyer1
ayrtonniemeyer1 :
😅
2025-12-02 02:41:19
0
deathyle
mat :
😑
2025-11-24 20:26:12
0
marcela.santos6870
Marcela Santos :
@Joeliton Silva787
2025-11-21 23:03:55
0
bajaanggiat
baja Anggiat🌹 :
🌹
2025-11-20 12:56:10
0
bajaanggiat
baja Anggiat🌹 :
👍
2025-11-20 12:56:10
0
niltonjheymes
Nilton Jheymes :
😂
2025-11-15 23:35:30
0
olasoude2050
/2050/ :
😂
2025-11-15 02:40:06
0
_pereira4
𝔇𝔢𝔟𝔟𝔶 🧸 :
🥺
2025-10-30 22:20:08
0
aparecida.meire.m
Aparecida Meire Martins :
🥰
2025-10-29 23:20:22
0
alzeanelivrament
Alzeane Livrament976 :
🥰
2025-09-21 23:56:54
0
isaa_souza29
isasouza :
🥰
2025-09-20 10:56:01
0
rwalis.costa
Rwalis Costa :
😁
2025-08-08 19:40:39
0
isaiasindinhooficialbras
isaias indinho oficial Brasil :
🥰
2025-06-15 23:16:34
0
isaiasindinhooficialbras
isaias indinho oficial Brasil :
👍
2025-06-15 23:16:34
0
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👀 Improve Your Back Strength & Core Stability 💪 Improve your posture  and awaken the muscles that support your spine 🌬️ This short yoga-inspired sequence blends Locust, Dolphin, and Plank variations to strengthen your backline and stabilize your core. Move with precision, breathe with awareness, and feel your power rise from the inside out.💫 ⚠️Always check with your healthcare provider before starting any exercise program. STOP if you have any pain. 1. Reverse Plank/Core Lift:  Sit with legs extended, hands behind you, fingers pointing forward. Press into palms and heels to lift your hips into a straight line from shoulders to heels. Keep your chest open and core engaged as you draw one knee toward your chest, then lower with control and switch sides. Keep hips lifted and breath steady. Turn fingers slightly out to protect wrists. Strengthens the backline and core while improving balance and stability. 2. Locust to Dolphin Flow: Lie on your stomach with arms extended. Engage glutes and core, lifting chest and legs into Locust Pose. Lower with control, place forearms under shoulders, tuck toes, and lift hips into Dolphin Pose. Keep your neck and spine long, pressing firmly through the arms to avoid collapsing in the upper back. Bend knees if needed, or lift one leg for an extra challenge. Strengthens the back body, shoulders, and core while enhancing stability and mindful coordination. 3. Forearm Plank Leg Lift: Begin in a strong forearm plank with shoulders over elbows. Engage your core and glutes to stabilize your spine. With control, lift one leg, keeping hips level and back neutral. Lower slowly and switch sides, maintaining steady breath and full-body engagement. Strengthens the posterior chain, glutes, and core while improving stability and body awareness. 4. Dolphin Press: From Dolphin Pose, keep forearms shoulder-width and parallel, spine long, neck neutral. Inhale to hinge forward, bringing your chest toward the ground while keeping hips high. Exhale to press through your forearms and lift back up. Move slowly and with control, lowering only as far as you can maintain shoulder stability. Builds strength in the shoulders, upper back, and core while improving control and endurance. #yoga #mobility #stretching #workoutmotivation #motivation
👀 Improve Your Back Strength & Core Stability 💪 Improve your posture and awaken the muscles that support your spine 🌬️ This short yoga-inspired sequence blends Locust, Dolphin, and Plank variations to strengthen your backline and stabilize your core. Move with precision, breathe with awareness, and feel your power rise from the inside out.💫 ⚠️Always check with your healthcare provider before starting any exercise program. STOP if you have any pain. 1. Reverse Plank/Core Lift: Sit with legs extended, hands behind you, fingers pointing forward. Press into palms and heels to lift your hips into a straight line from shoulders to heels. Keep your chest open and core engaged as you draw one knee toward your chest, then lower with control and switch sides. Keep hips lifted and breath steady. Turn fingers slightly out to protect wrists. Strengthens the backline and core while improving balance and stability. 2. Locust to Dolphin Flow: Lie on your stomach with arms extended. Engage glutes and core, lifting chest and legs into Locust Pose. Lower with control, place forearms under shoulders, tuck toes, and lift hips into Dolphin Pose. Keep your neck and spine long, pressing firmly through the arms to avoid collapsing in the upper back. Bend knees if needed, or lift one leg for an extra challenge. Strengthens the back body, shoulders, and core while enhancing stability and mindful coordination. 3. Forearm Plank Leg Lift: Begin in a strong forearm plank with shoulders over elbows. Engage your core and glutes to stabilize your spine. With control, lift one leg, keeping hips level and back neutral. Lower slowly and switch sides, maintaining steady breath and full-body engagement. Strengthens the posterior chain, glutes, and core while improving stability and body awareness. 4. Dolphin Press: From Dolphin Pose, keep forearms shoulder-width and parallel, spine long, neck neutral. Inhale to hinge forward, bringing your chest toward the ground while keeping hips high. Exhale to press through your forearms and lift back up. Move slowly and with control, lowering only as far as you can maintain shoulder stability. Builds strength in the shoulders, upper back, and core while improving control and endurance. #yoga #mobility #stretching #workoutmotivation #motivation

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