@thetwoeggz: What I eat for breakfast as someone with Type 2 Diabetes @SnapCalorie Ingredients: -1 egg, 1/4 cup egg whites -1/2 cup spinach -1/4 cup shredded cheese -salt and pepper to taste 1. Mix egg and egg whites together thoroughly in measuring cup. Season with 1/2 tbsp salt 2. Lightly coat pan with olive oil, add egg mixture and cook on medium low heat for 2-3 minutes 3. Add 1/2 cup spinach and 1/4 cup shredded cheese on top of egg mixture, cover pan and heat on low heat for 2-3 minutes 4. Season lightly with salt and pepper, serve immediately. Add condiments as desired #type2diabetes #type2diabetic #type2diabetesreversal #breakfast #omelette #EasyRecipe #bloodsugar #caloriecounting #caloriedeficit #snapcaloriepartner

The Two Eggz
The Two Eggz
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Region: US
Friday 13 December 2024 03:16:31 GMT
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tenhut24
tenhut🏈 :
I love the pan…can you link it?
2024-12-13 03:59:11
15
morningcouch
JM :
what app do you use
2024-12-13 10:59:57
0
joshuachisholm221
Josh :
What app are you using?
2024-12-16 21:19:55
0
kay35335
Kay :
I was told I’m pre diabetic but also high cholesterol so I’ve added a lot of fruit daily. But now being told the fruit will raise my A1C. Do you have this issue?
2024-12-14 05:11:36
0
dt2undo
Dt2Undo :
Thanks for sharing.
2025-07-01 09:25:03
0
9.5inandrough
9.5in. and rough :
have u heard of “Egglife, an egg white wrap” has 1 to 2gm carbs w/ 0 sugar & 0 added sugar??? Fabulous to use to make a breakfast wrap, deli sandwich wrap, or great fr a taco.the possibility r endless
2024-12-13 03:41:39
3
bunnies517
bunnies517 :
I just downloaded the app, thanks!
2024-12-13 13:07:28
1
this.iscandy
This is…Candy :
That looks yum!
2025-02-14 13:14:16
0
gmannie2127
MannieA007 :
oh wow 😳
2025-05-22 03:37:48
0
cite865
cite :
I’m def gna do that app
2024-12-14 03:43:22
1
amb4304
Amb4304 :
Usually I sauté my spinach first then add my eggs
2024-12-16 11:22:36
1
bbygemz
phoebe :
try costco's amy lu chicken bfast sausages! feel like it would rly complete this meal
2024-12-13 04:15:54
3
aaortix
Allan Ortiz :
egg white from cosco, damn! , it sounds like so healthy...
2024-12-13 15:02:09
2
v33_kirsch
v33 :
idk why I never thought of cardamom in coffee. I'm going to try that in thr morning
2024-12-14 02:53:39
1
sugar.coated.zombie
Boba :
if you're interested in sugar free coffee syrups, I really reccomend Matteo's ^_^
2024-12-17 03:18:27
2
computer.generated.name
Computer.Generated.Name :
do you have any recipes for diabetics who might be allergic to eggs?
2024-12-13 04:42:54
0
red_ruby85
Ruby :
You can find similar pans on Amazon! I just ordered one 🥰
2024-12-15 06:09:11
0
globalopenskies
Open Skies :
I'm confused about how much egg per day is OK pre 00s we were told to ear no more than 3 eggs a day is that still the guide? I also heard eggs inflame the body?
2024-12-13 17:09:31
1
karandarji94
Karan | Daily Dadventures :
I need that pan for my omelettes lol - going to check out the app!
2024-12-13 14:42:58
1
no.sugarcoatin
No Sugarcoatin' :
This pan is so cool and breakfast looks delicious 😋
2025-03-27 20:37:22
0
geezelouweeze
user8631729181872GEEZELOUWEEZE :
❤️💯✌️
2025-07-12 16:30:36
0
mscheryl61
MsCheryl61 :
😂😂😂
2025-06-25 23:31:01
0
novemberheart
novemberheart :
💯
2025-05-22 04:44:35
0
cleopatramokoena8
cleopatramokoena8 :
😁
2025-05-16 17:46:53
0
jkb.x3
Jenn :
😂😂😂
2025-04-16 11:24:50
0
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