@zach.mengel: #gym #foryoupage #GymTok #gymtiktok #gymhumor #lifting

Zach Mengel
Zach Mengel
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Region: US
Tuesday 14 January 2025 16:10:17 GMT
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timboj04
Timboj04 :
Who stops on 29 that would boil my blood why 29 just go to 30
2025-01-14 19:02:40
28745
james_09_0
moz🧨🧱🏴󠁧󠁢󠁥󠁮󠁧󠁿 :
The heavy breathing 😭
2025-01-14 16:17:24
13461
marcogarcia5776
Marco :
I did a mile in 15min called it good😬
2025-01-15 20:32:55
0
fitwithanna
Anna | Health & Lifestyle :
“I guess cardio is some sort of … joke? To you?”
2025-01-14 16:45:13
2547
luis_elias16
Elias vem annars :
Bro sounds more like Sam sulek than Sam sulek
2025-01-14 17:51:57
7405
azzer.__
￶ :
“Doing” and “cardio” in the same sentence 💔
2025-01-14 17:43:07
4226
vectoriscookin
IronFistRebel49 :
Losing out on 7 minutes of cardio a week all the gains are gone
2025-01-14 16:15:26
586
el_macsi_
El_macsi_ :
usually i do a 30-40 min cardio but i did a 20 min cardio once and sam sulek crushed my legs
2025-01-14 22:50:11
2030
terrincp
🤘Terrin-It-Up 🤘 :
The fact he's breathing harder than the guy who just did cardio 😂
2025-04-08 21:27:46
0
ethan2906
✝️ethan✝️ :
if your tryna gain weight do u need to do cardio
2025-01-14 22:07:50
2
stowe_frow
Alex Stowe :
Dawg I don’t even do cardio
2025-01-14 16:42:20
397
5ullydnb
Billy sully :
I actually lost my breath listening to him
2025-01-16 17:54:49
96
parisye_
•parisye :
BROS MORE SAM SULEK THAN SAM SULEK
2025-01-15 06:41:54
181
j3nn1f3r182
Jennifer :
Everyday? 30 mins? 😩 I hate doing even 5 mins.
2025-01-16 02:36:28
74
ufeth
Ufeth :
what are the actual disadvantages of skipping cardio
2025-01-15 15:24:52
0
jairreal49
LGSalsero :
Sam Sulek does cardio????
2025-01-15 02:29:01
408
garn_64ttv
garn_64ttv :
Sounds crazy but hear me out, if you cut a min off cardio you’re likely to cut a set off a workout or not do the full reps. It’s about being self accountable holding the standard
2025-02-09 03:31:33
10
pietpuk3
Piet Puk :
if you reach 30 min, you settings are to low!!
2025-01-15 18:56:58
1
oi_send_ittt
🔥OiSendittt🔥 :
15% incline, 3.5 speed, you will be SWEATING
2025-01-14 19:27:32
147
forrmv
forrmv :
Man I skip cardio most days only because I don’t have 4 hours to blow at the gym and a extra 30 minutes will cut into my actual workout time
2025-01-14 17:09:50
29
nathiboi2007
Nathi boi :
Cardio isnt that bad in My opinion, but i think that is a bit Easy to say for me. Ive been good at running since i was ten and started to play football. And after ive started lufting with My mates
2025-01-28 06:42:54
1
sunny.mads
Sunny.Mads :
No but he’s right
2025-01-15 03:12:38
0
yaakov.lekhamen
Yaakov🇸🇦 :
i only do 10 minimum😭
2025-04-04 17:01:31
0
claudebenoza2
claude :
i do 3h of cardio
2025-01-15 08:44:20
8
djs_vision
djs_vision :
Should you do cardio after or before your work put im trying to build muscle and strength and kinda newto it 5 months in
2025-01-15 03:30:27
2
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