@lowbackability: Restore the basics Before putting it all together in compound movements. Play the long game. ❤️‍🩹

Brendan Backstrom
Brendan Backstrom
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Region: US
Monday 20 January 2025 16:35:56 GMT
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jakeb.17
jake :
what do i do after i am strong in back extensions? i am really strong and feel good in that top portion, should i go to jefferson curls 2x a week now starting super light and progressing in that?
2025-01-27 00:41:35
1
trayecarr0
T :
ELIETE song choice 🔥
2025-01-22 11:17:55
3
gretamitrikaite
gretamitrikaite :
😂
2025-07-22 21:51:25
0
neskifishing
Neski :
😁
2025-01-28 02:16:00
0
fitforlifesecrets
fit.for.life.secrets :
I’m shocked why you’re not getting tons of views as you deserve. I see crappy videos with thousands of views and disappointed why you don’t!
2025-01-20 23:37:45
0
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