@thefootcollective: The movements and position of our toes might seem small or insignificant but they actually play a massive role in our overall foot function, balance and gait mechanics 🦶 👣 Conventional footwear that is narrow and rigid disrupts our natural toe function, cramping them together and making them stiff and weak with prolonged use over time! 👣 Fortunately it’s very simple to improve your toe function and drills like this Toe Mojo are a great gentle place to start 🙏 👣 Full video out now on our YouTube channel! #thefootcollective #training #exercise #toefunction #toehealth #movement #mobility #foothealth #footfunction #barefoot #naturalfootfunction

The Foot Collective

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Region: AU

Monday 03 February 2025 01:14:39 GMT