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@gilsarena: “Just brick it and building a godd*mn house makes me tough?!” Brandon claps back on hoopers hating on LA players 😂 #NBA #clips #fyp #viral #basketball #gilsarena #funnyvideo #losangeles #la #lakers #hoopers #basketball #nbapodcast
Gil's Arena
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Monday 10 February 2025 20:16:37 GMT
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⚡️ Chuckyyloud ⚡️ :
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2025-05-09 03:01:14
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✨creamy & balanced porridge✨ @practical.nutritionist for more easy, healthy recipes and health tips The goal: a big batch of porridge that has protein and fiber, is customizable, you can make once and reheat easily every morning for the whole week, and most importantly, is cozy🍂 This is my go to every fall and winter. There’s something so simple and easy about it. 20 minutes up front to make, 1 minute every morning after that to put into a bowl and heat! 4 servings | 440 calories | 20+g protein | 7g fiber Ingredients: - 2 cups rolled oats @onedegreeorganics - 4 tbsp flax meal - 4 tbsp hemp hearts - Cinnamon to taste - Pinch of salt - Collagen or protein powder of choice. I used 1 scoop of unflavored collagen and 3 scoops of @ancientnutrition vanilla collagen and it doubled as my sweetener. If you used unflavored collagen, you may want to add honey to sweeten - 2 cups milk of choice - 1/2-1 cup water - Optional: 1 cup blueberries (or berry/fruit of choice) - Optional for topping: 1 tbsp almond butter and/or sprinkle of pumpkin seeds Directions: 1. Blend oats into a fine flour type consistency. 2. To a pot, add blended oats, flax, hemp, cinnamon, salt, and collagen. 3. Add milk and bring to a boil stirring continuously so it doesn’t clump. 4. Reduce heat to low once it boils. Add fruit/berries of choice. 5. Continue stirring and add water slowly as needed until you reach your desired consistency. 6. Turn off heat and add honey if using. 7. Store in a container in the fridge for up to a week and reheat as needed! Enjoy! #breakfastideas #fallbreakfast #oatmeal #porridge
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