@coach.bluee: Low Carb Bread lasagna. Make this to get lean. I’ve been on a lower carb diet lately and I’m not gonna lie I feel amazing. At the beginning I dropped a ton of water weight. Skin looks tighter and I’m moving better. By dropping my carbs to 120g per day I was able to increase my fats to 120g per day. Which definitely gave my hormones a boost as well. Less mental fog and more energy. Give this recipe a try. And if you have any questions specifically to you on macros, training and all, Dm me for more info on my coaching. I been drinking @Slate Milk to help me increase my protein intake. Code: Blue #lasagna #diet #diethacks #dietplan #Recipe #healthyrecipes

Coach blue
Coach blue
Open In TikTok:
Region: US
Wednesday 19 February 2025 14:42:25 GMT
528188
13980
232
259

Music

Download

Comments

tiffy_tiff93
🪬Tiffy_Tiff🪬 :
I use to cook this as a kid growing up poor 😅
2025-02-19 19:34:17
18
ng15___
ng15___ :
He just trying to be humble … I’m pretty sure he got enough to eat out all day
2025-05-07 00:42:10
1
karencitag30
Karencita👨‍👩‍👦‍👦❣️🙏 :
de todo lo que hace lo único que veo es a él 🫣💘
2025-03-27 02:41:08
6
user5106145550560
sharonrose :
Reading the comments makes me sad for some of you, this man is a great man, advocate him not degrade him, jealous is darkness
2025-04-10 22:37:47
8
antoniovxo
Marco :
Is he natty?
2025-02-20 17:24:53
1
donatella4851
Donatella :
Come here I teach you Italian lasagna 😂😂😂
2025-04-16 18:56:53
3
loreal4727
Loreal :
muy lindo él en todo sentido
2025-07-15 16:34:44
0
__nicki25__
🇦🇱Nicole🇩🇪 :
Kannst bei mir auch gerne kochen kommen 🤭
2025-04-04 06:24:32
3
kcb805
kcb :
If you make your own lasagna from scratch and with non gm wheat you will not have a negative affect. Cleaner grown food has a huge impact on many people’s health
2025-04-06 12:47:58
2
mlrescue71
Max LONGO :
R U jokin? 😂😂
2025-02-24 12:11:02
13
paulienbauer
Paulien Bauer :
lots of protein. very good❤️💪
2025-03-30 19:17:05
2
amandysouza20
Amanda Souza Salvador :
é ele que nasceu no Brasil e foi para os estados unidos?
2025-04-05 03:54:32
2
itssamu90
ItsSamu90 :
das hat nix mit Lasagne zutun
2025-03-29 22:59:11
2
bishop.chaplet
BISHOP CHAPLET :
wow that's so yummy 🤤😋🤤
2025-05-14 05:43:59
1
mrsjohnson755
mrsjohnson755 :
I love pasta but I’m on a weight loss journey so I may have to try this!
2025-04-30 22:12:57
1
mikeguido
mikeguido :
dude is a beast. those trying to impose they're idealogy probably can't walk 1 mile. he's the reason we sleep well at night, thank him for his service rather than judge him
2025-04-20 14:32:53
2
marcia.fabiane.ro
Marcia Fabiane Rosa :
além de lindo tem um corpo que só jesus na causa 😍
2025-03-25 22:01:13
5
ana.morais110
Emília Ferreira :
Só isso?? 🤣😂🤣😂
2025-04-21 23:07:30
1
jh87789
Jennifer :
Oh I’m going to make this it looks healthy and yummy!!! Thank you for sharing!!!!!
2025-04-12 08:38:39
3
jesskiwisabahan
JessKiwiSabahan🇲🇾🇳🇿 :
very inspiring
2025-04-07 11:30:58
2
carmen.barreras71
Carmen Barreras :
Se ve rico lo aprendí. Grasias 👍
2025-04-29 19:47:52
1
kkk04953
3rdLeg :
even cooking he's so intense😂
2025-02-19 20:32:42
7
user278738713178
IracelmaBento :
I Love u❤️
2025-04-03 10:05:14
3
To see more videos from user @coach.bluee, please go to the Tikwm homepage.

Other Videos


About