@sophiereidfit: The end hits hard 😮‍💨 Keep showing up. I started my fitness journey as someone who felt super insecure in herself, had no one supporting her and pretty much ZERO confidence. I didn’t realise the importance of proper nutrition and exercise so it was only when my health got really bad I KNEW I had to make a change. I started honouring the body God blessed me with and asked Him for the strength and courage to keep going… Now I’m stronger, healthier and more confident than I’ve EVER been before & I strive to keep improving every single day. This community genuinely inspires me so much and I want you to know that wherever you’re at on your own fitness journey, even if it feels like there’s no one there to support you, I’ll be here and my DMs are always open 🫶 If you ever need additional support my 1:1 coaching application is in my b!o ☺️ Lysm, Soph xx #fitnessmotivation #gymgirl #gymmotivation #fitnessjourney #fitnesstransformation #bodytransformation #gymsharkwomen #gymshark66

sophiereidfit
sophiereidfit
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Region: GB
Friday 21 February 2025 16:39:28 GMT
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payseur.dannii
Payseur :
Mad respect. Building muscle much harder than losing weight. Facts .
2025-02-22 19:10:39
226576
eth_thereal
🎼 :
no words can explain how proud i am of this stranger.
2025-02-22 08:49:00
98453
mochi_8178
mochi_🩷🌸🎀 :
If you wanna gain weight then do HIIT cardio it makes people feel starving
2025-07-18 11:00:15
0
28ddaeng
艾畅 :
how could people not getting hungry 😭 I get hungry while eating 😭
2025-02-24 04:39:15
12559
fortyfit.club
Fortyfit :
you did it. respect.
2025-02-23 06:49:50
30549
guta2844
Sacred Meme :
amazing transformation 👏👏👏👏
2025-02-21 19:42:10
52572
ledurjulia
ledur :
Jesus loves you
2025-03-13 21:20:30
379
m_ariaaaaa13
m_aria :
DAMN GIRLLL🔥🫦 soooooo proud of you!!
2025-07-17 18:11:17
1
mimijaje
MimiJaje :
people don't realise this is much harder than losing weight 👏👏👏
2025-02-24 15:51:24
1687
cruxgemata
cruxgemata :
that’s crazy, you are doing such a good job. i’m envious! well done
2025-02-21 20:39:08
19651
.legoshibeastars
*.✧ #1 𝑨𝒅𝒐𝒎𝒊𝒏✧.* :
the song: 📈📉📈📉📈📉
2025-02-23 14:30:23
8163
fanni.41
Fanni :
Before:👸. After:👸
2025-03-29 20:58:17
2911
mangekyougirl
Nn🖇️ • anyad :
just eat
2025-03-21 05:36:44
286
elli0tsworld
Elliot :
no one judges you at a gym, we are all there for our own reasons
2025-02-23 16:22:05
6685
krenky199
Krenky199 :
still same
2025-02-24 10:57:54
42
aleksandrminhuzov
Aleksandr Minhuzov :
Такие как ты в зале только вызывают у меня уважение… ты молодец 🫡
2025-02-22 20:57:10
3769
_alyssajane_
Lys✨ :
Now this is motivation
2025-02-22 00:35:18
5910
jojofsan
JoJo :
So proud of you stranger!! 🤩👏🏽✨
2025-02-21 23:09:10
7698
franklinsmomma
Rachel :
saw the gains in the quads IMMEDIATELY
2025-02-23 16:47:25
1404
a.damian.a
Rubio 🍉 :
I'm really skinny & hate how my body looks like a skeleton so this video really inspired me and made me realize my dream body could be possibly to achieve when I get the strength to start training!!
2025-02-21 21:28:46
2073
.thundercrash
Gesichtsmensch 👁️👄👁️ :
what i like the most is how happy she looks.
2025-02-23 16:27:54
2171
0megawaffles
Brolaf Legacy :
How tall are you?
2025-02-22 16:16:52
429
saymon42069
𓆙 :
post this on instagram
2025-02-23 08:39:43
314
major_tommm
ALEJANDRA Miss Ant Trophe :
Your before is my goal 🥺
2025-02-24 18:50:57
19
user639805392
user639805 :
🌷 muchísimas felicidades, tu disciplina está dando frutos!
2025-02-23 15:00:47
2934
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