@herhealthyylife: Saw someone say that it’s #transformationtuesday (and tag @The Valentine Bros) and it’s been a while, so why not! 🤪 It’s crazy looking back and knowing that PCOS heavily contributed to my weight gain as well as my weight loss struggles for years. When I finally focused on balancing my blood sugar and incorporating daily movement is when I finally started to see progress 👏🏻 #weightlosstransformation #weightloss #beforeandafter #motivation #pcos #health #Fitness #transformation