@ilbtiktok: Are You Making These Common Jump Shot Mistakes? 🚨 1️⃣ Shot Sequence Matters More Than You Think A lot of players rush their shot and try to move the ball and their body at the same time, but the best shooters follow a precise 2 motion sequence EVERY TIME. Feet set → ball into the shot pocket → body raises up → smooth follow-through. If you’re skipping steps or shooting out of rhythm, your shot becomes inconsistent. 2️⃣ Your Guide Hand Might Be Hurting Your Shot Your guide hand should guide the ball, not push it. Too many players let their guide hand interfere, twisting the ball or flicking their fingers, which leads to ugly side spin and missed shots. A good test? Hold your follow-through and check—if your guide hand fingers are pointing forward, you’re doing it right. If they’re flaring out, it’s time to make an adjustment! 3️⃣ Jumping Wrong = Shooting Struggles Are you fading back, leaning sideways, or kicking your legs out? Poor balance on your jump ruins your accuracy. The best shooters jump straight up and land slightly in front of where they started. Next time you’re in the gym, check your form—are you stable and controlled, or are you losing power by jumping in different directions? Fix these three mistakes, and you’ll instantly become a more consistent shooter! Follow us for more training tips! 🔥

ILBtiktok

Open In TikTok:

Region: US

Friday 14 March 2025 20:09:54 GMT