If I go on a deficit of 1400 a day, and 10-20k steps a day with Pilates 3-4 times a week, would that be okay? My goal is to lose at least 10kg within 4 months. For reference I’m 5’1 or 155cm,is it ok?
2025-03-27 18:19:27
17
A :
FINALLY SOMEONE SAID IT!!!
2025-03-27 18:29:30
2862
Livina rose :
Why are we promoting ED? As a 15 yr old who has been suffering from ED since i was eleven it pains me too i literally feel like a pig and the irl people’s comments dont help at all
2025-03-28 10:02:21
29
Diana<3 :
please help me! my body got used to the 35 minutes afit workout and also the le sserafim workout and now I'm desperate cuz I cannot find a good workout that is actually effective and actually lasts
2025-03-27 16:32:42
1
miss0verthink3r :
Wait so i walk everyday 10k steps do one video of rosie graham and one video of nikola pilates. And im eat 1200 cals. I dont know why but i dont lose weight. And its something so draining.
2025-03-27 17:31:39
67
StarwovenSoul ⋆⁺₊⋆ ☾⋆⁺ :
I have a question 1 dollar means 100 cents?
2025-03-27 19:57:36
3
Angel Rader863 :
I fell victim to skinny TikTok and ED has ruined me. I lost the weight but at what cost. I lost my period and my bmi is 19 but I still have a 34% body fat and feel so fat. I wish we taught women to be
2025-03-28 00:48:19
328
alyssabethsullivan :
I hate how people don't understand that you actually loose weight by eating MORE 😭
2025-03-30 08:33:38
17
🧘🏻♀️ :
the stomach one sounds like the most toxic advice you could give to someone 😭
2025-03-27 18:06:55
6273
Siara💟 :
skinnytok 💔 edtt all over again
2025-03-27 19:16:58
49
Antotato :
que dijo
2025-03-29 01:47:50
24
Maia😇 :
commenting to stay on skinnytok!
2025-03-28 18:19:19
173
DominicsSweetTreat🍩 :
I’m in enemy territory 👀
2025-03-27 17:30:41
187
lillavarga122 :
Being the smallest version of yourself doesn’t mean that you’re gonna be the happiest🗣️
2025-07-17 00:24:33
0
Blake | NARC :
I appreciate the shoutout that means a lot to me!
2025-04-05 00:55:29
1
𝐧𝐢𝐧𝐚メ𝟶💋 :
small progress is STILL PROGRESS
2025-03-29 08:57:43
557
mischamuschamickeymouse :
i’ve been searching the internet for ideas on how to eat more veggies and i sometimes end up on toxic skinnytok 😭😭😭😭😭😭
2025-07-15 04:33:28
1
User369369369369369 :
the only phrase I like from skinnytook is *Nothing tastes better than skinny feels* is my motto now
2025-03-27 15:50:08
702
Nath :
I want to be in skinnytok, but not in the toxic side than make me feel uncomfortable with my body. I want to lose weight because I love me, no because I hate me u know?
2025-04-22 02:50:29
0
taï :
preach bestie
2025-03-27 14:30:16
10
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