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@formklees: night walk with #mark

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Region: ID
Saturday 29 March 2025 14:23:54 GMT
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ninuninu_uui
aboutninuniu_ :
kak izin pake ya tanpa cr, makasiiii
2025-07-13 09:20:09
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ilk defa beni makyajsız gördünüz
ilk defa beni makyajsız gördünüz
si llega a ser verdad lo único que me queda decir es gracias, gracias por todas esas veces que diste la cara por el equipo y por habernos dado esperanzas en el mundial de clubes. ojalá sigas en Boca, y si no es así te deseo lo mejor en dónde sea que vayas, Miguel Ángel Merentiel #bocajuniors #boca #fyp #merentiel #lpf
si llega a ser verdad lo único que me queda decir es gracias, gracias por todas esas veces que diste la cara por el equipo y por habernos dado esperanzas en el mundial de clubes. ojalá sigas en Boca, y si no es así te deseo lo mejor en dónde sea que vayas, Miguel Ángel Merentiel #bocajuniors #boca #fyp #merentiel #lpf
ROBLOX JUEGOS RANDOM #roblox #robloxfyp #paratii
ROBLOX JUEGOS RANDOM #roblox #robloxfyp #paratii
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رسالة وبشرى لك❤️‍🩹 اطمئن وثق بالله……..#رأئد_بن حسين#بلال_الجهماني #سعد_العتيق #رنيم #اكسبلورexplore
30 DAYS OF BALANCED BOWL RECIPES 🥣 DAY 5 🥗 Buffalo Chicken Salad Bowl Macros: 561 cals / 51g P, 27g C, 24g F This healthy, high protein salad bowl is one you need to try out! 🤤 the buffalo chicken mix is so easy & it’s great for meal prep lunches, with over 50g of protein too! 🔸 Buffalo Chicken Ingredients: 1 cooked chicken breast 3tbsp buffalo sauce 1tbsp light mayonnaise Black pepper 1 small spring onion, sliced 🔸 Lemon & Garlic Yogurt Ingredients: 20g Greek yogurt 0.5tsp garlic granules 1tsp oregano Squeeze of lemon juice 🔸 Salad Bowl Ingredients: 100g sweet potato, cubed 1tsp paprika & 0.5tsp garlic granules 1 cup shredded romaine lettuce 50g chopped cucumber 60g chopped red bell pepper 65g chopped avocado 15g grated reduced fat cheese Method: 1. Spray the sweet potato cubes with a little oil & mix with the smoked paprika & 0.5tsp garlic granules. Then air fry for 10-12mins or till cooked through 2. Meanwhile, shred the cooked chicken breast & mix with the light mayonnaise buffalo sauce, some black pepper & sliced spring onion & set aside (serve this hot or cold depending on your preference) 3. In a small bowl mix all the lemon & garlic yogurt ingredients till smooth & set aside 4. Chop all the salad bowl ingredients ready to put in the bowl 5. Assemble all the salad bowl ingredients in a large bowl & enjoy! #buffalochicken #chickensalad #saladbowl #saladrecipe #highproteinmeals #worklunch #mealprepideas
30 DAYS OF BALANCED BOWL RECIPES 🥣 DAY 5 🥗 Buffalo Chicken Salad Bowl Macros: 561 cals / 51g P, 27g C, 24g F This healthy, high protein salad bowl is one you need to try out! 🤤 the buffalo chicken mix is so easy & it’s great for meal prep lunches, with over 50g of protein too! 🔸 Buffalo Chicken Ingredients: 1 cooked chicken breast 3tbsp buffalo sauce 1tbsp light mayonnaise Black pepper 1 small spring onion, sliced 🔸 Lemon & Garlic Yogurt Ingredients: 20g Greek yogurt 0.5tsp garlic granules 1tsp oregano Squeeze of lemon juice 🔸 Salad Bowl Ingredients: 100g sweet potato, cubed 1tsp paprika & 0.5tsp garlic granules 1 cup shredded romaine lettuce 50g chopped cucumber 60g chopped red bell pepper 65g chopped avocado 15g grated reduced fat cheese Method: 1. Spray the sweet potato cubes with a little oil & mix with the smoked paprika & 0.5tsp garlic granules. Then air fry for 10-12mins or till cooked through 2. Meanwhile, shred the cooked chicken breast & mix with the light mayonnaise buffalo sauce, some black pepper & sliced spring onion & set aside (serve this hot or cold depending on your preference) 3. In a small bowl mix all the lemon & garlic yogurt ingredients till smooth & set aside 4. Chop all the salad bowl ingredients ready to put in the bowl 5. Assemble all the salad bowl ingredients in a large bowl & enjoy! #buffalochicken #chickensalad #saladbowl #saladrecipe #highproteinmeals #worklunch #mealprepideas


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