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@thefitnesslady_: Flat feet, or flat foot arch can lead to ankle alignment problems which can lead to pain, swelling, and instability, as well as increased risk of conditions like Achilles tendonitis and plantar fasciitis.

TheFitnessLady
TheFitnessLady
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Region: GB
Tuesday 08 April 2025 18:14:00 GMT
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nofuss98
nofuss98 :
good one
2025-04-09 06:47:22
1
thefitnesslady_
TheFitnessLady :
flat foot can lead to many biomechanical imbalances further up the skeleton frame, which can cause muscle strain
2025-04-09 06:51:38
1
sammt0305
SammT0305 :
😁😁😁😁😁😁 another great easy to understand video 😊
2025-04-09 05:24:38
1
tonystorey695
tonystorey695 :
❤️❤️❤️❤️😊😊😊👍👍👍
2025-04-09 11:35:28
1
needyparent
mydaughterandme :
#flatfeet 👍
2025-04-10 06:07:24
1
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