@dr.karanr: Omega 3 supplements…are they needed? Read more about Omega-3 and health outcomes here: PMID: 34505026: (2021) Meta-analysis examining the effect of omega-3 fatty acids (EPA vs. EPA+DHA) on cardiovascular outcomes. 2021) PMID: 22968891: (2012, JAMA) Meta-analysis assessing the association between omega-3 supplementation and the risk of major cardiovascular disease events. PMID: 22493407: (2012, Arch Intern Med) Meta-analysis on the efficacy of omega-3 supplements for the secondary prevention of cardiovascular disease. PMID: 36742439: (2023) Scoping review assessing the effect of different omega-3 interventions (dose, type) on the Omega-3 Index (a marker of status), suggesting >1000 mg/day EPA+DHA is often needed to reach target levels. PMID: 22696350: (2012, Cochrane Review) Systematic review on omega-3 for the prevention of cognitive decline and dementia. P.S this is not medical advice, just education. Always consult with your medical professional before taking any supplements.
can you make this a series, different supplements you should take
2025-04-12 19:42:07
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Matthew Valentine :
I had someone throw a load of Omega 3 supplements at me once. I was ok though, only suffered super-fish-oil injuries
2025-04-12 21:48:33
403
Dr Karan Rajan :
Do you take omega 3 supplements?
2025-04-12 17:51:04
39
Free-Israel🇮🇱🇮🇱🇮🇱🇮🇱 :
It’s hard to get Kosher fish oil
2025-04-12 22:55:58
11
LM11 Games :
if our bodies don't make it, why do our bodies need it?
2025-04-12 19:53:12
3
asystole=finevf :
Legit question, how did we get enough omega 3 before agriculture?
2025-04-13 16:07:00
1
Eleonora :
that supplement is not good for vegan or vegetarian
2025-04-27 18:32:22
1
Edwin Gramba :
I take Krill oil.
2025-05-02 12:41:02
0
Lilou 너 :
I can't swallow capsules
2025-04-12 18:42:16
2
Chickadee (UK) :
hang on how many supplements am I taking now? folic acid, 3 kinds of magnesium, vitamin d, vitamin k and now omegas, it's like a 3 course meal of pills!
2025-04-13 09:07:29
14
Sansa🐈✨️ :
My eyes are pretty dry and omega3 supplements are a good help! :)
2025-04-12 17:59:32
2
FatalExceptionOE 🇬🇧🇪🇺 :
I hate the taste of seafood, so I feel I have to take them.
2025-04-12 18:06:50
133
boldmas :
Omega 3 pills always upset my stomach
2025-04-13 02:02:20
4
Rebecca (UK) WDNC 🇬🇧🇺🇦🇵🇸 :
Vegans and vegetarians won’t take fish oil, is there alternative supplements?
2025-04-12 23:14:28
5
Lolamina :
Just show us the Brand that YOU HAVE 😩😭😭
2025-04-15 01:26:38
25
Voyd :
what can Omega 3 deficiency cause?
2025-04-12 20:40:25
8
🌈 Wheelieable 🦓 :
Can those with a fish allergy take omega 3 ? If not what can they take as an alternative?
2025-04-12 21:13:52
2
cacadevaca87 :
I'm allergic to seafood, what can I do?
2025-04-13 00:22:17
0
Lis Kotka :
As a vegetarian, I won't have a supplement from fish oils... is there an alternative?
2025-04-13 20:14:46
3
Lady Decade :
What if you're allergic to fish, eggs, poultry and wheat?
2025-04-19 15:56:30
0
lol :
are non fish oil vegetarian omega 3 supplements as effective?
2025-05-01 12:10:52
2
aliruba :
I've learned that omega 3 with high DHA is good for depression and will begin taking supplements even though I eat fish twice a week. Is it still a bad idea?
2025-04-27 14:01:42
0
tickitytockityboo :
isn't there a link to atrial fibrillation from omega supplements?
2025-04-16 03:59:44
1
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