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@farizalghozy0: Gacoan memanggil💨💨💨#mieparsehjaya #trukmaniaindonesia #malang24jam #gacoan
𝙁𝙖𝙧𝙞𝙯.𝙘𝙤
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Tuesday 22 April 2025 13:47:59 GMT
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𝘿𝙄𝙆𝘼 || 𝙎𝙏𝙊𝙍𝙔 :
tol mana
2025-04-23 05:51:40
0
pin💨 :
ga bisa repost mulu jir, pas ketemu vt kaya gini padahal aku suka vt kaya gini
2025-04-23 05:44:48
0
Syamsul Maarif511 :
masok kang
2025-04-29 04:05:22
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fan :
nyapsap lek
2025-04-22 14:59:45
1
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🥬 Fermentation Fridays | Ep 2: Gut-healthy, Anti-inflammatory Sauerkraut 2 ½ lb cabbage 2% non-ionized salt about 4 to 5 tsp total, or 1 ½ to 2 tsp per pound of cabbage 2-3 tbsp freshly grated ginger 2-3 tbsp freshly grated turmeric 1 tbsp caraway seeds 1 tbsp cumin seeds optional To make this fermented superfood, you’ll need: 🥬Green cabbage – the base of our kraut, rich in fiber and prebiotics. 🔸Fresh turmeric – a powerful anti-inflammatory that supports gut and liver health. 🫚Fresh ginger – great for digestion, reducing bloating, and soothing the stomach. 🤎Cumin seeds – aids in digestion and promotes a healthy microbiome. 🤎Caraway seeds – helps prevent gas and bloating while adding a delicious, earthy flavor. 🧂Non-ionized sea salt – essential for fermentation and creating a probiotic-rich environment. Making sauerkraut is super simple! Just shred the cabbage, add salt, and mix in your favorite ingredients. Let it sit at room temperature for at least 2 weeks, and let it do its thing. The longer it sits, the more tangy and flavorful it gets. Once it tastes just right, move it to the fridge to slow things down. That’s it—your gut-healthy, anti-inflammatory sauerkraut is ready to enjoy! #sauerkraut
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#manzara #manzaravideolari #dağ #tepe #doğa #ankara #huzur
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