@therapy.steph: Exhaustion might actually be a sign of healing ❤️‍🩹 #mentalhealthmatters #therapytiktok #therapytok #therapistsoftiktok #therapistontiktok #therapythoughts #millennialtherapist #moderntherapy

Therapy Steph 🇨🇦
Therapy Steph 🇨🇦
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Region: CA
Wednesday 23 April 2025 22:26:00 GMT
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milaraeofficial_
Mila Rae🎧griefcore™|trap-pop™ :
I love the way you pronounce “processing”❤️❤️❤️
2025-04-23 22:45:32
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valentina_id.k
valentina :
i have a problem, today i went with my parents to the neuropsychiatrist for the first time, only i found out that he is an old man. i feel super uncomfortable talking to him, but my parents think he⬇️
2025-04-25 16:43:44
1
itsvickyflores
Vicky Flores :
Makes so much sense! As soon as I get home from therapy I’m always so tired and end up taking a big fat nap😆
2025-04-23 23:31:46
11
kimmyanne_survivor
Kimmy-Anne :
I went through a stent of really bad insomnia I went to therapy and within 10 mins I was falling asleep in her office. I now know my insomnia was because I was in constant survival
2025-04-24 05:19:45
3
clairecpwarrior18
Claire S :
Is it normal to be dizzy and tired after a dissociative episode? I always feel dizzy after.
2025-04-25 12:28:58
6
sarah.endicott
Sarah :
the therapy hangover is so real 😅
2025-04-25 20:51:07
2
girlypop2341
￶ :
Thanks for explaining my three hour long naps after therapy 😫
2025-04-24 00:25:52
1
user116356544
Eli Jay :
Always
2025-06-18 13:43:52
0
browniek_143
كوثر :
oh i remember after i left my first session.. i felt the most tired my body was so heavy and i took the best nap of my life.. the sensation i had after i woke up was somethig else..
2025-04-24 10:40:57
0
antval7
Antval7 :
This is beautiful content. You are kind when you talk. I’m so tired after therapy. I’m so grateful to be there though.
2025-05-28 00:48:07
0
nd_wendy
Wendy :
Sometimes my teeth chatter after an intense session!
2025-05-03 11:38:22
0
somegirlinvermont
SomeGirlinVermont :
Almost always exhausted after therapy these days. Glad that’s a good thing….
2025-04-25 04:33:54
0
ciararyder
ciararyder🎀🎀 :
I’ve felt like this a lot recently
2025-04-24 08:06:22
0
rayspy
Rachael Spychalski :
I need therapy so bad. It’s so expensive if insurance doesn’t cover it though…
2025-04-24 00:58:57
0
sarah_amelia86
🌸Sarah🌸 :
This happens to me after every session - I call it my therapy hangover!
2025-04-24 11:40:58
0
mxnim
nimmish :
EMDR makes me so tired!
2025-04-24 22:07:18
0
henry_jameson
James Henry :
the amount of times I've asked "are we done yet?" nearing the end of session from being so tired. it's always met with yes, you did some great work today. I love hearing your explanation for it!
2025-04-24 09:18:00
0
byeitzjenn
Reese :
Why didn’t my therapist tell me this??? I’ve been telling her I’ve felt this way and she doesn’t say anything about it
2025-04-24 05:36:55
0
ibairast
Ibaira :
Always...
2025-04-24 07:10:57
0
lifeisabitch143
143 :
Because we can leave with more energy?😂
2025-04-24 00:52:23
0
eveevens
Eve Evens175 :
Yes! When I told my somatic experiencing therapist that I was exhausted after a session she said “that’s probally because your body feels safe enough to rest”.
2025-04-23 23:19:18
3
9769notstopping
9769notstopping :
I used to leave nuts
2025-04-24 02:08:12
0
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