@btaaperformance: Building Tendon Tolerance Through Extensive Plyos. Teaching Stiff and Compliant Landings. Sports are unpredictable, we can’t only train the rigidity and stiffness aspect of landings and COD, giving the athletes access to compliant landings can greatly reduce injuries by giving them more options in unpredictable situations. ‼️Athletes Need to Train Like Athletes‼️ #TheAthleteSystem #BTAAthleticPerformance #wisconsinsportsperformance #btaap #milwaukeesportsportsperformance #milwaukeesportstraining #strength #strengthtraining #plyometrics #jumptraining #sprints #acceleration #speedtraining #speed #dunk #dunktraining

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Thursday 15 May 2025 15:16:00 GMT