@keeperstop: WALL VOLLEYS ⚽ + WALL CROSSES 🧱 2 simple solo goalkeeper drills used by pros! Luis Zamudio Perfect for improving your handling, footwork, and positioning — even when you’re training alone. 👐 WALL CROSSES Simulate high balls + attacking crosses solo. Tips: • Attack at the highest point • Quick set + strong landing • Catch with confidence 💪 ⚡ WALL VOLLEYS Clean catches + fast reactions. Tips: • Stay behind the ball • Correct hand shape ✋ • MOVE your feet! Train like a pro, even solo. Save & share with a GK who needs this! #goalkeepertraining #soloGKwork #gkdrills #uslchampionship #wallwork #goalkeeperlife #gkunion #handlingdrills #gkfootwork #footballkeeper #football #futbol #portero #drills